Fresh & Seasonal Recipes: February

Fresh & Seasonal Recipes: February

Hello, and welcome to a new monthly series called Fresh & Seasonal Recipes! While February is smack-dab in the center of winter, there's still plenty of delicious in-season produce that you can transform into soups, smoothies, baked goods and more. Plus, know what's always in season? Love. That's right, we have a few Valentine's Day recipe ideas for you, too! So what's in season this month? Check it out:

Broccoli

Coconut Quinoa Broccoli Bowl This delicious cruciferous veggie is available pretty much year round, but if you pick up a fresh crop at the Farmer's Market, you'll want to save it for something special. May we suggest these Coconut Quinoa Bowls with Roasted Broccoli and Miso Sauce? Organic quinoa is simmered in water and coconut milk and topped with breaded, seared chicken thighs, roasted broccoli, and a miso tahini sauce. Looking for a pescatarian option? This Sesame Shrimp Millet and Quinoa Grain Bowl features quinoa and millet, and is bursting with fresh produce like broccoli, edamame, avocado, and more. Grilled shrimp are the perfect accompaniment.

Brussels Sprouts

Dumplings Brussels sprouts have been having something of a renaissance in recent years, and for good reasontheir nutty, complex flavor adds depth and nutrition. Our Gluten Free Vegetable Pot Pie is comfort food you'll crave, featuring our Gluten Free Pie Crust Mix filled with carrots, Brussels spouts, onion and garlic and smothered in a creamy chickpea flour gravy. Delish on your dish! Looking for a delicious project for two? These Traditional-Ish Pork Dumplings are a delightful recipe from Double Awesome Chinese Food you can work on together. A traditional hot water dough made with organic all-purpose flour is rolled and filled with a savory mixture of Brussels sprouts and other greens, as well as garlic, ginger and ground pork.

Cabbage

Bobs Shamrock Soup Crisp, crunchy cabbage cooks down into tender shreds in Bob's Shamrock Soup, created especially for the 40th annual Shamrock Run here in Portland, Oregon! Aromatics like onion, garlic and celery are sauteed with crisp bacon, organic farro, lentils, kale and chicken or vegetable broth in this warm and satisfying soup. If you're in the mood for something lighter, check out our Quinoa Spring Rolls. These rainbow-hued beauties are filled with quinoa, red pepper, red and green cabbage, green onions and shrimp, plus you have your choice of dipping sauces: spicy chili sauce or peanut butter satay.

Cauliflower

Buffalo Cauliflower Falafel The low-carb movement has crowned cauliflower king! This fiber-rich, neutrally flavored veggie can be roasted crisp or grated into fluffy white "rice," but we especially love it in this recipe for Buffalo Baked Cauliflower Falafel. Finely chopped cauliflower is combined with chickpeas, oatmeal, chia, spices and Buffalo sauce, then scooped and baked until crisp. Perfect on a platter with hummus and plenty of crudite! Cauliflower's mild flavor is perfect in this Superfood Brownie Smoothie by Chef Julie Morris! Frozen cauliflower is blended with Chocolate Protein Powder Nutritional Booster, creamy avocado, goji berries, refreshing coconut water and crunchy cacao nibs! It's gluten free, vegan and darn delicious.

Grapefruit

Grapefruit Crab and Avocado Couscous Salad Sweet-tart grapefruit is the perfect way to add a little sunshine to your diet. These Grapefruit, Avocado and Crab Couscous Salad Wraps are a favorite here at the mill and would be perfect for a romantic dinner for two. Whole wheat pearl couscous is tossed in a champagne vinegar dressing and mixed with fresh herbs, citrus and crab. Scoop into lettuce leaves for a scrumptious yet light meal! This flavorful, moist Citrus Celebration Cake is drizzled with a grapefruit/orange syrup and topped with fresh citrus and mint! The dense, richly textured cake is made with a blend of all-purpose and almond flours.

Kale

Pesto Shakshuka Dark, leafy kale is a superfood rich in vitamins A, C and K, and it's absolutely delicious in this Kale & Quinoa Salad with Maple Dijon Dressing. Tri-color quinoa is tossed with shredded kale, cubed sweet potatoes, green onions and almonds, and drizzled with a maple-dijon dressing. It's a fantastic low-FODMAP recipe and can be made in advance and enjoyed at your leisure. The gorgeous presentation of this Pesto Shakshuka belies its ease of preparation: you can get it to the table in 30 minutes or less! A pesto of basil, pine nuts and nutritional yeast is folded into shredded kale and white beans. Crack some eggs on top and toss in the oven for a sophisticated savory breakfast.

Leeks

Savory Dutch Baby Leeks are a delightfully mild French onion that require careful cleaning (check out a how-to here), and they add a lovely flavor and color to all manner of dishes. We love them on this Winter Harvest Pizza from Andrea Bemis. Here, a whole wheat crust is topped with butternut squash, leeks, Brussels sprouts (another seasonal veggie), bacon and blue cheese. Yum! This Savory Spring Dutch Baby is an excellent savory brunch dishor even enjoy it for dinner! A deep dish pancake made with all-purpose flour or Gluten Free 1-to-1 Baking Flour is laced with butter, fresh herbs and lemon zest, and topped with sauteed leeks, roasted asparagus and fried eggs. Delightful!

Lemons

Triple Citrus Pound Cake Lemons are a universal favorite, due to their intense flavor and vibrant yellow color. These Amaretto Lemon Cassava Sugar Cookies are made with gluten free cassava flour and flavored with vanilla, tart cherries, and lemon zest and juice. Roll, cut, bake and drizzle with a delicious lemon icing. For a tart twist on the traditional pound cake, try this Triple Citrus Pound Cake. Made with all-purpose flour, it's rich, dense, and flavored with lemon, grapefruit, lime and orange zests! This would be particularly wonderful for a Valentine's dinner or brunch.

Valentine's Day

Chocolate Raspberry Smores Cookies As I mentioned above, love (and chocolate!) are always in season, so here's a few bonus ideas for you: Show your Valentine how much youreally care by making these incredible Chocolate Raspberry Smores Cookies! A homemade raspberry marshmallow filling is piped between delectable chocolate cookies and topped with melted semisweet chocolate and flaky sea salt. Um, can someone please make these for me? These irresistably rich Paleo Cookie Dough Truffles are made with a combo of Paleo Baking Flour, shredded coconut, nut butter and chocolate chips, then dunked in a paleo chocolate coating. Top with more coconut and serve to your sweetie! What could be more romantic than cookies topped with kisses? These Gluten Free Almond Blossoms are made with Gluten Free 1-to-1 Baking Flour, almond flour, almond butter and a hint of nutmeg. Top with Hershey's Kisses after baking! Hope you got some seasonal inspiration! Make sure to check back in early March for a new crop of fresh, delicious ideas.
Elisabeth Allie
February 03 2020

Comments