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Power up your mornings with our new protein-packed oats!
*Protein per 48 grams, regular rolled oats 6 grams per serving vs Protein Oats, 9–10 grams.
Bananas + Sliced Almonds + Warm Almond Butter
Blueberries + Paleo Style Muesli + Honey Drizzle
Peanut Butter + Raspberry Chia Jam + Fresh Raspberries
Sliced Peaches + Coconut Spice Homestyle Granola
Vanilla and Sugar-Macerated Strawberries + Hulled Hemp Seed Hearts
Oats are 100% whole grain, which means they offer all the simple, wholesome nutrition of the whole oat groat—including the germ, the bran and the endosperm—with nothing added and nothing removed.
While all of our oats begin as whole grain kernels known as groats, the end result can look quite different. We take these groats and create varieties for every palate and recipe, while retaining all the fiber and nutrition of the whole grain. Many of our products are also available in organic and gluten free options.
Our supercharged Protein Oats pack a lot of punch from only one wholesome ingredient—whole grain oats. With up to 60% more protein than regular oats, they're an easy (and tasty) way to power up your mornings. Ready on the stovetop in 15 minutes!
Usage: Creamy oatmeal, amazing overnight oats, baked classics like cookies and bars—these power-packed oats do it all! We also like adding Protein Oats to smoothies for a boost of plant-based protein.
Old Fashioned Rolled Oats are a classic choice for hot cereal and baked goods. This variety cooks up in about 10 minutes, with a chewy texture and wholesome flavor.
Usage: Old Fashioned Rolled Oats are a great option for oatmeal, particularly for those who like a more grain-forward option. They are also great for making homemade oat milk or oat flour!
Our Instant Rolled Oats are rolled incredibly thin so they’re ready in minutes, without sacrificing any of the flavor or nutrition of the whole grain oats. Bob’s Red Mill also offers Quick Cooking Rolled Oats that are ready in about 5 minutes.
Usage: Instant Rolled Oats and Quick Cooking Rolled Oats are a quick, convenient oatmeal option, and are delicious either savory or sweet, particularly for those who eat oatmeal on a daily basis!
Extra Thick Rolled Oats are delightfully chewy, producing a satisfying European-style breakfast.
Usage: Extra Thick Rolled Oats are delightful in side dishes and create a hearty bowl of oatmeal. They offer additional texture to baked goods like bars and muffins.
Bob’s Red Mill’s award-winning Steel Cut Oats are made with whole grain oat groats that have been cut into small pieces on a steel burr mill. A good source of fiber that offers up to 5 grams of protein per serving, steel cut oatmeal makes a delightfully full-bodied hot cereal that’s sure to satisfy.
Usage: Top your bowl of hot steel cut oatmeal with classic additions like butter, brown sugar or maple syrup, or think "outside the bowl" and go with savory toppings like a fried egg and sriracha hot sauce.
Need something perfect for on-the-go? Try our Instant Oatmeal Packets or Gluten Free and Organic Oatmeal Cups for breakfast in a breeze.
Usage: Add boiling water or heat in the microwave to enjoy a hearty, whole grain breakfast in minutes—wherever your day takes you!
Use a mostly empty nut butter jar to make extra delicious overnight oats—just pour in the ingredients, shake, put in the fridge overnight and voila!
No microwave? No problem. Just pour the recommended amount of hot water over your instant oats and cover with a plate for 3 minutes.
Baked oats are a delicious twist on traditional oatmeal—like cake for breakfast!
Soak your oats in the fridge to create delightful overnight oats.
Use oats in savory side dishes, baked goods and more.
Some may think oatmeal holds more carbs than they’d like for breakfast, but these complex carbs maintain their natural fiber to fuel your body with the energy it needs. Oats are also easily combined with ingredients like nut butters, fruit and more to provide a full and balanced meal.
Have you ever heard someone say, “I just don’t like oatmeal”? Well, not all oats are created equal! Depending on the type of oat—instant, rolled, steel cut, extra thick—and the way they’re cooked, oatmeal can range from smooth and creamy to nutty and chewy. There’s an option for everyone!
Or maybe you think of oatmeal as just a sweet and hot cereal for breakfast? While this is a popular way to enjoy a bowl of oats, oatmeal can be made with an entire pantry of spices, seasonings and toppings to create a tasty meal to be enjoyed by anyone. Sweet, savory, spicy, you name it!
