Medium Grind Cornmeal

Medium Grind Cornmeal makes the best cornbread possible, providing a great texture without an overabundance of crumbs. It is ground from whole grain corn.
Why is Bob's Red Mill cornmeal the best? Unlike most manufacturers of cornmeal and corn flour, we leave the germ and bran in! That makes our 100% Stone Ground Medium Grind Cornmeal tastier and more nutritious, with a good amount of dietary fiber and lots of naturally delicious corn flavor. Medium Grind Cornmeal makes the best cornbread possible; it gives a great texture without an overabundance of crumbs. Great for corn muffins, too! Try it in cornmeal pancakes and waffles, or use it to dust the pan when baking bread or pizza crust. If you're looking for cornmeal that is thicker with a bit more texture for breads, hush puppies or even tamales, try our coarse grind cornmeal.
Kosher pareve
Whole grain
Learn more about our certifications

Nutrition Facts

Serving size
1/4 cup (38g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 30g
11%
Dietary Fiber 4g
14%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1mg
6%
Potassium 138mg
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whole Grain Corn.
(Q and A?)
(Q and A?)

IT STARTS WITH GOOD INGREDIENTS

Bob's Red Mill Hoe Cakes
Breakfast & Brunch
Bob's Red Mill Hoe Cakes
Golden Quinoa Muffins
Muffins
Golden Quinoa Muffins
Basic Cornbread (Medium Cornmeal)
Breads & More
Basic Cornbread (Medium Cornmeal)
Homemade Cornbread
Soy Free
Homemade Cornbread
Pumpkin and Sage Cornbread
Fall
Pumpkin and Sage Cornbread
Brown Bread with Raisins
Breads & More
Brown Bread with Raisins
Bob's Best Multi-Grain Bread for the Bread Machine
Bread Machine
Bob's Best Multi-Grain Bread for the Bread Machine

Seasonal Favorites

See all
Peanut Butter Coconut and Oats Bar
Classic Oatmeal Cup
Garbanzo Fava Flour Gluten Free
Apple & Cinnamon Instant Oatmeal Packets
Quick Cooking Rolled Oats
Gluten Free Honey Oat Granola
Unbleached White All Purpose Flour