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Medium Grind Cornmeal

Whole Grain

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SKU: MTX1148

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Medium Grind Cornmeal makes the best cornbread possible, providing a great texture without an overabundance of crumbs. It is ground from whole grain corn.


Why is Bob's Red Mill cornmeal the best? Unlike most manufacturers of cornmeal and corn flour, we leave the germ and bran in! That makes our 100% Stone Ground Medium Grind Cornmeal tastier and more nutritious, with a good amount of dietary fiber and lots of naturally delicious corn flavor. Medium Grind Cornmeal makes the best cornbread possible; it gives a great texture without an overabundance of crumbs. Great for corn muffins, too! Try it in cornmeal pancakes and waffles, or use it to dust the pan when baking bread or pizza crust.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

9 Reviews For "Medium Grind Cornmeal"

  1. Nutritional and great flavor Medium Cornmeal product

    by Loie on 07 Tue,2017


    Love this Cornbread, I substitute the 1 c wheat flour with 1/2 c Wheat Germ, 1 oz. Coconut flour and 2 oz Spelt flour, same amount of milk and etc. ingredients, finished baking in 17 min. Serve hot with Pure Maple Syrup. I eat mine plain to savor the cornmeal flavor. I am anxious to try the fine Cornmeal + all the recipes mentioned in the 8 reviews. Hope I can find the cornmeal porridge recipe.

  2. I made cornbread and it felt like there was sand inside.

    by Tasty but hard and grainy on 06 Tue,2017


    I made cornbread and it came out full of hard bits like it was full of sand. I'm really disappointed.

  3. Yum

    by Johnny Cake on 03 Thu,2017


    Just what I was looking for. Usually buy jiffy corn bread mix, but decided to make more from scratch. Perfect amount of texture, followed recipe from allrecipes for "homesteader cornbread".

  4. Great for porridge

    by Luc on 01 Fri,2014

    This product meets my needs for cornmeal porridge because is it whole grain which is much healthier.

  5. Best Cornmeal Pancakes Ever

    by Mountain Girl. on 07 Sun,2011

    The most amazing recipe for cornmeal pancakes is right on the front of the package. So incredibly delicious, I get cravings for them. Once, when I couldn't find BRM cornmeal, I used another brand, and the recipe on their package...YUK. Tasted like cornbread. Bob's recipe on the other hand makes thin light pancakes w/ a real corn-y taste. Top w/ fruit and pure maple syrup and you've gone to he

  6. SO GOOD.

    by Sarah the Glute on 06 Tue,2011

    This cornmeal makes the best cornmeal muffins that I have seriously ever had. The recipe is my own, because my family eat gluten free, but I'm sure you could use this cornmeal in any cornbread recipe you have. It has such a rich flavor and hearty texture.

  7. Too Grainy

    by Mary Ann on 04 Wed,2011

    I used this product to make a whole wheat pancake recipe. I do like a lot of fiber, but this was to grainy and I was too aware of the cornmeal as I ate the pancakes. This product did not suit my purposes.


    by Laura on 08 Tue,2010

    I made these into corn bread muffins! They were excellent! Large fluffy caps, looked and tasted fantastic! Allow for cooling before "peeling away" cupcake holders (otherwise will stick), but for the most part - wonderful!

  9. There's crunchy goodness in every bite

    by PLM from PDX on 07 Fri,2010

    I used this for my famous Yankee cornbread and although the flavor was good, it felt like I was eating little pebbles! Not good for someone with sensitive teeth. In the future I will be more careful to read labels and buy the "fine grind" variety.

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Nutritional Facts
Serving Size: 1/4 cup(43g)
Servings Per Container: about 16
Amount Per Serving % Daily Value
Calories 110
Calories from Fat 10
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 10 mg 0 %
Total Carbohydrate 23 g 8 %
Dietary Fiber 5 g 20 %
Sugars 0 g N/A
Protein 2 g 4 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 1 %
Iron 6 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients whole grain corn

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

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