regular rolled oats

SKU

Weight

Price

1360C164
4.50
9.29

Product Options

Quantity

SKU 1360C164
Weight 4.50 lbs
Price: $9.29
Quantity
Old Fashioned Regular Rolled Oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet. They're freshly milled from the highest quality oats available anywhere.

Oats as we know them today originate from the wild red oat, a plant with origins in Asia. Originally cultivated for medicinal purposes, they were used as animal feed for a long time before humans deemed them fit for consumption. Oats helped fuel the civil wars in Scotland and have deep roots in Great Britain, Germany and Scandinavia.

Today oats are widely accepted as nutritional powerhouses for dietary fiber and protein. Oats contain a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar. They are also wonderful for soothing irritated skin when used in baths.

Ask the person next to you to name all the ways to eat oats, and "as oatmeal for breakfast" – would be the likely answer, followed quickly by "oatmeal cookies, granola, and granola bars." But that's only the beginning. There are many ways you can cook with oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness; or they can make a savory side dish. Visit our recipe section for some of our favorite ways to enjoy oats.

REGULAR ROLLED OATS
Nutrient Facts
Serving Size: 1/2 cup
Servings Per Container: 9.00
Amount Per Serving % Daily
Value

Calories
190.00
Calories from Fat
30.00

Total Fat
3.50 g
5 %
     Saturated Fat
0.50 g
3 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Potassium
168.00 mg
5 %
Total Carbohydrate
32.00 g
11 %
     Dietary Fiber
5.00 g
20 %
     Sugars
1.00 g
N/A
Protein
7.00 g
14 %
Phosphorus
228.00 mg
23 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
15.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
whole grain oats

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



REGULAR ROLLED OATS Recipes
No-Knead Whole Grain Spelt Flour & Oat Bread
No-Knead bread.
View This Recipe »
Apple-Walnut Oat Chews
This recipe is wheat free but may still contain gluten. Lactose Free, Low Cal, Low Carb, Vegan.
View This Recipe »
Apple Crisp
This is a wheat-free recipe but may still contain gluten. Gluten Free*, Soy Free. *Use our Gluten Free Rolled Oats to make this recipe Celiac friendly.
View This Recipe »
Cocoa Coffee Rye Bread
Serve this hearty bread with salted butter or good cheddar cheese. High Fiber, Lactose Free, Low Cal, Low Fat, Low Sugar, Soy Free.
View This Recipe »

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