quick cooking rolled oats

SKU

Weight

Price

1365C164
4.50
9.29

Product Options

Quantity

SKU 1365C164
Weight 4.50 lbs
Price: $9.29
Quantity
Bob's Red Mill Quick Cooking Rolled Oats are completely natural and not pre-cooked like instant oats. They're freshly milled from the highest quality oats available anywhere. These oats are rolled thinner than regular oats to shorten the cooking time.

Oats as we know them today originate from the wild red oat, a plant with origins in Asia. Originally cultivated for medicinal purposes, they were used as animal feed for a long time before humans deemed them fit for consumption. Oats helped fuel the civil wars in Scotland and have deep roots in Great Britain, Germany and Scandinavia.

Today oats are widely accepted as nutritional powerhouses for dietary fiber and protein. Oats contain a special type of fiber that is especially good for the reduction of cholesterol called beta-glucan. Beta-glucans also aid in the support of the immune system and can help regulate blood sugar. They are also wonderful for soothing irritated skin when used in baths.

Our Quick Cooking Oats make a delicious and healthy “instant oatmeal” alternative to the little packets other brands offer (those being loaded with preservatives and sugar). Add in extras like chia seeds, flaxseed meal, dried fruit, nuts, seeds--whatever ingredients you love in your oatmeal! Mix with steaming hot water and microwave on high for 1 to 2 minutes, let stand for another 2 minutes and you've got a healthy and easy breakfast ready to go. For creative ways to top your bowl of oatmeal, visit bobsredmill.com/oatmeal.
46%
Quick Cooking Rolled Oats
Quick Cooking Rolled Oats Quick Cooking Rolled Oats Quick Cooking Rolled Oats Quick Cooking Rolled Oats Quick Cooking Rolled Oats
Nutrient Facts
Serving Size: 1/2 cup (45g)
Servings Per Container: 10.00
Amount Per Serving % Daily
Value

Calories
180.00
Calories from Fat
30.00

Total Fat
3.00 g
5 %
     Saturated Fat
0.50 g
3 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Total Carbohydrate
29.00 g
10 %
     Dietary Fiber
5.00 g
20 %
     Sugars
1.00 g
N/A
Protein
7.00 g
14 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
1.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
whole grain oats

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



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This recipe pictures the grand prize winner for our 2010 recipe photo contest. This recipe was not tested by Bob\'s Red Mill. *Indulgent* High Fiber.
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Vegan Granola Bars

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Cauliflower Chia Baked Falafel
This recipe was not tested by Bob's Red Mill. Gluten Free, High Fiber, Lactose Free, Low Cal, Low Carb, Low Fat, Low Sugar, Soy Free, Vegan.
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