Gluten Free Garbanzo Fava Flour
Gluten Free Garbanzo Fava Flour Gluten Free Garbanzo Fava Flour Gluten Free Garbanzo Fava Flour

Gluten Free Garbanzo Fava Flour

Gluten Free
Vegan
Keto-friendly
$6.49
In stock
SKU
MTX1605

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Nutritional Facts
Serving Size: 1/4 cup (35g)
Servings Per Container: 18
Amount Per Serving% Daily Value
Calories140
Calories from Fat0
Total Fat2 g3 %
Saturated Fat0 g0 %
Trans Fat0 g0 %
Cholesterol0 mg0 %
Sodium0 mg0 %
Total Carbohydrate22 g7 %
Dietary Fiber6 g24 %
Sugars1 gN/A
Protein7 g14 %
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron10 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients Garbanzo Beans, Fava Beans.

Our Garbanzo & Fava Bean Flour is a simple gluten free flour blend of fava and garbanzo bean flours that we grind on our quartz millstones. It can be used in gluten free baking to create pizza crust, pancakes, flatbread and more with a distinctive color and nutty flavor.
Garbanzo bean flour (aka chickpea flour) is creamy and rich, lending a fantastic texture to baked goods. Fava bean flour has a distinctive earthy flavor. Together, these gluten free flours add fiber and protein to gluten free pizza dough, cake batter, cookie dough and more. Use it with wheat flour, or it gluten free with potato flour or another starch.

Explore our recipe collection! As with most gluten free flours, we recommend adding xanthan gum or guar gum when baking.

At Bob’s Red Mill, we process, package and test our entire line of gluten free products in a dedicated facility. Browse our collection, including potato starch, almond flour and coconut flour.

To Your Good Health

  • Gluten Free

    This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.

  • Keto-Friendly

    This product is suitable for the high-fat, low-carbohydrate ketogenic diet. Look for this logo to find keto-friendly items like nut flours, seeds and thickeners.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.