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| Organic High Fiber Pancake Mix | Fine Grind Cornmeal |
organic kamut berries
| Travel back in time with Kamut® grain, an ancient variety of wheat that was only recently rediscovered by modern-day farmers. The history of this ancient wheat grain is a bit mysterious. Some say that Noah brought Kamut® kernels along on the ark, hence the nickname “Prophet’s Wheat.” Others call Kamut® grain “King Tut’s Wheat,” claiming it was found in the tomb of an Egyptian pharaoh. Though its origins are debated, there’s no arguing the fact that Kamut® wheat is healthy and delicious. The plump, golden kernels of whole grain Kamut® Khorasan wheat are a nutritious source of selenium, zinc, magnesium and iron. Kamut® wheat is exceptionally high in protein, containing 7 grams of protein per serving, and a good source of dietary fiber. A nutritional powerhouse, Kamut® grain is perfect for anyone looking for a high protein, low fat addition to their menu. The firm texture and rich, nutty flavor make this heirloom grain a great addition to pilafs, soups, and cold salads. Unlike some varieties of wheat, Kamut® berries hold their texture well, allowing them to be added to soups and stews early in the cooking process without getting mushy. The pleasant chewiness makes them a delicious, and far more nutritious, substitute for whole kernel corn. Use Kamut® wheat wherever you would use a long grain brown rice for an exciting change of pace. Our organic Kamut® berries take a little bit longer to cook than some other whole grains, but a few easy tricks can cut down on cooking time immensely. Soaking the grains overnight will reduce cooking time. Alternately, cook a big batch on the weekend and freeze in small, usable portions for quick preparation on a weeknight. No matter how you choose to cook them, these golden grains are well worth the extra effort. |
Kamut® Grain Kushari
Kushari is a popular dish sold by street vendors in Cairo. We've used Kamut® berries instead of the traditional rice fora unique interpretation of this hearty Egyptian food.
Kushari is a popular dish sold by street vendors in Cairo. We've used Kamut® berries instead of the traditional rice fora unique interpretation of this hearty Egyptian food.
1 cup Kamut Berries®
1 cup Lentils
1 cup Whole Grain
Elbow Macaroni
4 medium Onions, halved and thinly sliced
1/4 cup Olice Oil
1 cup Lentils
1 cup Whole Grain
Elbow Macaroni
4 medium Onions, halved and thinly sliced
1/4 cup Olice Oil
4 cloves Garlic, chopped
1 tsp ground Cumin
1/2 tsp Red Pepper Flakes
29 oz canned Tomato Puree
ground Black Pepper
Salt
1 tsp ground Cumin
1/2 tsp Red Pepper Flakes
29 oz canned Tomato Puree
ground Black Pepper
Salt
Prepare Kamut® berries according to Basic Cooking Instructions on this package. Place lentils and 3 cups water in a pot. Cover, bring to a boil and cook for 2 minutes. Reduce heat to low and simmer until tender, 25 - 30 minutes. Drain off any excess water.
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Organic Kamut Berries Recipes
Share Your Recipe »French Bean and Berries Salad
We like to use Flageolet Beans and Kamut Berries but any combo will work.View This Recipe »
Basic Cooking Instructions for Organic Kamut® Berries
These instructions are printed on the label of Organic Whole Grain Kamut® Berries. Lactose Free, Low Fat, Organic, Soy Free, Vegan.View This Recipe »
Kamut Berry and Orzo Pilaf
This recipe was not tested in the Bob’s Red Mill Kitchen but was submitted by a customer who wanted to share a recipe they enjoyed with others.View This Recipe »
