We didn’t invent whole grain nutrition but we sure do swear by it. The benefits of whole grains have been acknowledged for centuries and we honor our ancestors by bringing to the world the same varieties of grains that they ate all those generations ago. These ancient grains are heirloom varieties, not having been bred to the point of creating a new species as some other grains of modern times. Whole grains contain three parts of the kernel: the bran, germ, and endosperm, each imparting unique and vital nutrients to your meal. Protein, fiber, carbohydrates, and minerals are found in whole grains, each grain boasting its own unique nutritional profile. Sure, we love our brown rice and whole wheat, but ancient grains are often lesser-known, bringing excitement to your plate. We offer many organic and gluten free ancient grains too! Grab your Passport to Whole Grain Adventure and try each of our ancient grains products, the Bob's Red Mill Grains of Discovery.