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Organic Creamy Buckwheat Hot Cereal

Gluten Free
Organic
Whole Grain
$0.00

In stock

SKU: MTX1095

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Nutritional Facts
Serving Size: 1/4 cup (41g)
Servings Per Container: 12
Amount Per Serving % Daily Value
Calories 140
Calories from Fat 5
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 33 g 11 %
Dietary Fiber 1 g 4 %
Sugars 0 g N/A
Protein 3 g 6 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 2 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients whole grain buckwheat

*Manufactured in a facility that also uses tree nuts and soy

Organic Creamy Buckwheat Hot Cereal is freshly milled from the finest organic buckwheat groats. This gluten free porridge cooks quickly and makes a wonderfully filling whole grain breakfast.

Details

Organic Creamy Buckwheat Cereal is milled from premium quality organic buckwheat. The robust buckwheat flavor is a cereal lover's delight, making this cereal one of our most popular gluten free cereals.

Buckwheat is one of the best sources of protein in the plant kingdom. Buckwheat is not related to wheat — in fact, it's not even technically a grain, though it is treated like a cereal crop. Buckwheat is actually the seed of a plant related to rhubarb. The outer husk is pulled away and the inner seed is eaten. Buckwheat is very nutritious, making it popular in many nations across the globe. It is easy to digest and provides complete protein. You can view the full buckwheat nutrition facts in the tab above.

For a delicious hot buckwheat breakfast cereal, bring 3 cups water and 1/4 teaspoon salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey and brown sugar and milk. Add dried fruits and nuts to boost your breakfast or be adventurous and add a swirl of peanut butter and a handful of chocolate chips. Find more fun ways to top your cereal at bobsredmill.com/oatmeal.

While primarily used as a hot cereal, our Organic Creamy Buckwheat can also be used in a wide variety of culinary applications! Give our recipe for Seeded Buckwheat Snack Cake a try — it's printed right on the package.

To Your Good Health

  • Gluten Free

    This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made from plant-based ingredients and does not include eggs, dairy and honey.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

4.8 / 5.0
33 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
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A Delicious Alternative!
As someone who tries to limit their wheat intake for health reasons and who unfortunately has a negative reaction to consuming oats, this buckwheat hot cereal is a great alternative to Cream of Wheat and Oatmeal for a delicious breakfast!

I prepare the buckwheat hot cereal with almond milk as the liquid instead of water for a richer, nuttier flavor and a little stevia for some sweetness. It's honest to goodness just as tasty and filling as any wheat or oat-based hot cereal I've ever had!
April 30, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
4/2/2018
Dietary Preferences / Restrictions:
No wheat. No red meat. No dairy. No refined sugar.
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
Myself
In love with Bob's buckwheat cereal
This cereal is indeed creamy and soothingly bland. It draws me out of bed on a frigid winter's morning, knowing I can face the day with the warmth it gives me. I like it best with golden raisins and maple syrup. I had never liked a cereal until I found this one. Thanks, Bob.
April 13, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2000
Dietary Preferences / Restrictions:
mostly vegetarian, natural foods
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
Buckwheat cereal
Buckwheat cereal is delicious in the morning with a little fruit and honey. The quality of Bob's Red Mill products can't be beat.
March 23, 2018
Purchased
2 months ago
Bob's Red Mill Customer Since:
2016
Dietary Preferences / Restrictions:
Gluten free
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Great working cereal to wake up to.
The Bob’s Red Mill buckwheat cereal is creamy and smooth. After eating a bowl in the morning, I stay full all morning.
March 23, 2018
Purchased
2 months ago
Bob's Red Mill Customer Since:
2014
Dietary Preferences / Restrictions:
Diabetic friendly
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Fantastic!
Closest thing I found to a bowl of oatmeal yet!
March 11, 2018
Purchased
3 months ago
Dietary Preferences / Restrictions:
Wheat, soy, corn, sunflower
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Satisfying, delicious with dates, nuts and jam. Cook it right though or suffer!
March 10, 2018
Purchased
2 months ago
A new taste for breakfast.
I can’t seem to find Buckwheat Cereal in my local stores. I’m trying new things on the way to being healthier. This cereal is one of those healthy new things for me - and I really like it. I add fruit and nuts to it. Thank you, Bob's Red Mill!
March 6, 2018
Purchased
3 months ago
Bob's Red Mill Customer Since:
Feb 2018
Cooking For:
Myself
Great eating
I have hot cereal at least 3 times a week. I am on a low sodium diet, so cooking the basic cereal I can omit the salt and add 21 salute to the mix instead. Or honey or butter, etc. I love buckwheat honey, but until I tried Bob's Organic Creamy Buckwheat cereal I ever remember ever eating it, unless my dad cooked it, as he cooked hot cereal every day in the winter. I tried this and I simply love it. Tastes great. Highly recommend it to anyone who likes hot cereal.
February 25, 2018
Purchased
3 months ago
Bob's Red Mill Customer Since:
Used to get it at Big Lots, but not a big variety.
Dietary Preferences / Restrictions:
low sodium, low cholesterol.
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
A tasty alternative for people sensitive to oats
Buckwheat cereal is tasty and satisfying, a good "stick to your ribs" breakfast, and my sensitive digestive system loves it. I make it with coconut oil, brown sugar and molasses, pumpkin spices, and berries. Delicious!
February 19, 2018
Purchased
3 months ago
Bob's Red Mill Customer Since:
2018
Dietary Preferences / Restrictions:
Gluten free, leaning toward paleo
In the kitchen, I am:
Serious Home Cook
Cooking For:
Myself
New favorite hot cereal
This is the first time I’ve tried the buckwheat cereal, it is delicious!
January 30, 2018
Purchased
4 months ago
Bob's Red Mill Customer Since:
2012
In the kitchen, I am:
Extreme Foodie
Cooking For:
My Family
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 3 questions Browse 3 questions and 52 answers
Why did you choose this?
Bob's Red Mill Store
Hearty, excellent flavor and fast cooking.
Nupoor P on May 21, 2018
I feel better when I eat the great tasting creamy buckwheat cereal.
Mrs Rolaine S T on May 15, 2018
Hearty, excellent flavor and fast cooking.
Nupoor P on May 21, 2018
Love hot cereal and looking for a gluten free option.
KariRae A on May 19, 2018
I feel better when I eat the great tasting creamy buckwheat cereal.
Mrs Rolaine S T on May 15, 2018
Wanted organic and gluten free
Gail F on May 14, 2018
Creamy Buckwheat Hot Cereal is a beautiful thing.
Ethan R on May 14, 2018
a great gluten free start to your day
bruce l on May 13, 2018
Buckwheat has such a nutty flavor. Tasty.
Heidi K on May 13, 2018
Variety in my hot cereals.
Wynter W on May 12, 2018
Delicious breakfast cereal
Elizabeth E on May 11, 2018
I eat this for breakfast every day !!!! Delicious
Rochelle P on May 11, 2018
This cereal is so yummy! We add grated orange peel, vanilla, raisins, unsweetened flaked coconut, and chopped almonds or pecans, we also use almond milk--pop into the microwave and voila! Super yumminess!
Gloria J B on May 10, 2018
Daughter has been diagnosed as gluten intolerant and so am changing my kitchen.
Mt H on May 8, 2018
Awesome breakfast cereal - add a little maple syrup or fruit and my kids eat it like candy
Elizabeth E on May 4, 2018
It’s gluten free and much healthier than oats.
William H on May 3, 2018
We love buckwheat flour from Bob's so we are going to give this Buckwheat Hot Cereal a try!
Karen J on May 1, 2018
It was a staple in my diet for a long time, then the store where I used to buy it stopped carrying it. I LOVE this cereal because it's nutritious, filling, and simple. I always feel like I'm treating myself well when I eat it.
Johnnie M on Apr 27, 2018
It's healthy. Love it with blueberries raspberries and a drizzle of Vermont maple syrup
Sabrina M on Apr 27, 2018
I discovered Bob’s Red Mill Buckwheat Hot Cereal when I started a FODMAP elimination diet in an attempt to discover foods which were not tolerated well by my digestive system. What a surprise when I not only tolerated it well but found it scrumptious with a little butter and brown sugar. Oatmeal is out; buckwheat is IN! You should try it.
Rebecca H on Apr 26, 2018
This is the best hot cereal!
O L on Apr 23, 2018
for friend - different than local stores
Catherine L on Apr 23, 2018
I am giving this a try, New to me
Beryl M on Apr 11, 2018
i like buckwheat
robert m on Apr 7, 2018
Seed, not grain. I do not eat grains. Great comfort food!!! With currants & cinnamon, a favorite of mine.
Leslie M on Apr 7, 2018
very good
Sherry d F on Apr 5, 2018
Great alternative for Oatmeal!
susan u on Apr 4, 2018
I love buckwheat
JOHN A on Mar 31, 2018
Trying something new, love the Brown Rice Farina
David W on Mar 31, 2018
TASTY TO MIX WITH OTHER 2
john c on Mar 27, 2018
We love this in the AM.
Mrs Rolaine S T on Mar 27, 2018
Looking for a different breakfast cereal
Tina G on Mar 24, 2018
Buckwheat is king of all
COLTON M on Mar 20, 2018
This cereal is delicious with cinnamon and a bit of raw sugar. Have used it a long time but always need to order on line as the stores around me carry Bob's products but not this cereal.
Ellen V on Mar 18, 2018
Wanted to try something different.
Patricia K on Mar 15, 2018
Its tasty and very goof nutritionally
Donald B on Mar 15, 2018
Healthy and good for detox
Kailash C on Mar 11, 2018
It's good. I serve breakfast to daycare kids on USDA Food Program and this cereal meets requirements for serving whole-grain foods. It's a nice alternative to hot oatmeal.
Gail E on Mar 10, 2018
Love the texture this adds to buckwheat pancakes
Hilde H on Mar 10, 2018
My husband and I really like this cereal. It has a great flavor not found in other hot cereals.
KATHRYN P on Mar 9, 2018
Delicious and a healthy carb.
Doug H on Mar 9, 2018
Great Flavor and good for controlling insulin spikes.
Thomas P on Mar 9, 2018
Love the product
Justin T on Mar 7, 2018
Delicious AND healthy!
Damean L on Mar 5, 2018
I am Gluten Free and can no longer tolerate GF Oats either. So I tried this and it is exceptionally good this is my second order in a larger quantity.
Rita A on Mar 4, 2018
great quality and perfect for quick breakfast
Craig L on Mar 1, 2018
I love buckwheat. It is a great addition of fiber to the diet. Most of all it is gluten-free.
Astra P on Feb 23, 2018
I no longer eat wheat or oat cereals/grains. I found this product to be perfect . I make it with either almond milk or coconut milk. With fruits and nuts, it is delicious.
Sue Ann J on Feb 21, 2018
Gluten free
Jannice M on Feb 21, 2018
Wanted something other than rice- or corn-based gluten free nutrition!
Kayla F on Feb 18, 2018
my grandma told me
KRZYSZTOF P on Feb 17, 2018
My mother loves buckwheat
Sabrina M on Feb 17, 2018
Love hot cereal and looking for a gluten free option.
KariRae A on May 19, 2018
Wanted organic and gluten free
Gail F on May 14, 2018
Where is the buckwheat in this product grown?
A shopper on Feb 22, 2018
BEST ANSWER: Hi! Our buckwheat is grown in both the USA and Canada.
What is the glycemic index for Bob's Red Mill Creamy Buckwheat Hot Cereal?
A shopper on Feb 1, 2018
BEST ANSWER: We do not test our products for their glycemic index. However, you can find the full nutritional panel on this page and on the product label.

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