Bob's Red Mill Medium Grind Cornmeal
Bob's Red Mill Medium Grind Cornmeal Bob's Medium Grind Cornmeal Medium Grind Cornmeal Corn Meal Nutrition Facts Medium Grind Cornmeal Recipe Medium Grind Cornmeal Recipes

Medium Grind Cornmeal

Whole Grain
Vegan
$2.99
In stock
SKU
MTX1148

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Nutritional Facts
Serving Size: 1/4 cup(43g)
Servings Per Container: about 16
Amount Per Serving% Daily Value
Calories160
Calories from Fat0
Total Fat1.5 g2 %
Saturated Fat0 g0 %
Trans Fat0 g0 %
Cholesterol0 mg0 %
Sodium0 mg0 %
Total Carbohydrate32 g11 %
Dietary Fiber8 g32 %
Sugars0 gN/A
Protein4 g8 %
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron1 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients whole grain corn

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

Medium Grind Cornmeal makes the best cornbread possible, providing a great texture without an overabundance of crumbs. It is ground from whole grain corn.
Why is Bob's Red Mill cornmeal the best? Unlike most manufacturers of cornmeal and corn flour, we leave the germ and bran in! That makes our 100% Stone Ground Medium Grind Cornmeal tastier and more nutritious, with a good amount of dietary fiber and lots of naturally delicious corn flavor. Medium Grind Cornmeal makes the best cornbread possible; it gives a great texture without an overabundance of crumbs. Great for corn muffins, too! Try it in cornmeal pancakes and waffles, or use it to dust the pan when baking bread or pizza crust. If you're looking for cornmeal that is thicker with a bit more texture for breads, hush puppies or even tamales, try our coarse grind cornmeal.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.

  • Stone Ground

    Our stone-ground flours and meals are made the old fashioned way, on our slow-turning quartz-stone mills. This time honored technique maintains cool temperatures, which preserves the natural flavor and healthy nutrition of the grains.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.