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When popped, White Popping Corn makes outstanding popcorn—far better than the microwave. Bob's Red Mill Whole White Popcorn kernels are carefully selected from the very best crops of corn. When it pops, it bursts into wonderfully fluffy blossoms of corn with a delightful crunch. Popcorn is one of the best munching foods of all, containing only 100 calories and 8 grams of fiber per 2 cup serving.
What little fat occurs naturally in popcorn is in the form of healthier monounsaturated and polyunsaturated fats. Popcorn contains no saturated or trans fats.
We feel everyone loves good popcorn. Who can watch a movie and not want a bowl of popcorn? If you air-pop and add no salt, it makes a very healthy, whole grain snack. Or you can use oil and even a little butter if you truly want to indulge! Bob's Red Mill popcorn always pops up beautiful, large pieces both in the air popper and in the pan. Try the recipes on the back of our White Popcorn package for delicious Popcorn Balls (great for the holidays) and savory Onion Garlic Popcorn. Or try topping with Spanish smoked paprika, nutritional yeast, cayenne powder, chili pepper, curry powder, cumin, or grated Parmesan cheese. Check out the white popcorn nutrition tab above for more information!
This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.
Serving Size: 2 Tbsp (27g)
Servings Per Container: 28
|Amount Per Serving||% Daily Value|
|Calories from Fat||10|
|Total Fat||1 g||2 %|
|Saturated Fat||0 g||0 %|
|Trans Fat||0 g||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||0 mg||0 %|
|Total Carbohydrate||19 g||6 %|
|Dietary Fiber||8 g||32 %|
|Protein||3 g||6 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
|* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
Whole White Corn
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk