Nutrient Facts Serving Size: 1/3 cup(62g) Servings Per Container: 11.00 Amount Per Serving % Daily Value Calories 230 Calories from Fat 0 Total Fat 0.00 g 0 % Saturated Fat 0.00 g 0 % Trans Fat 0.00 g 0 % Cholesterol 0.00 mg 0 % Sodium 5.00 mg 0 % Total Carbohydrate 48.00 g 16 % Dietary Fiber 3.00 g 12 % Sugars 1.00 g 3 % Protein 8.00 g 16 % Vitamin A 0.00 % Vitamin C 0.00 % Calcium 0.00 % Iron 4.00 % * Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Ingredients: parboiled, coarsely ground duram wheat
