gluten free quick rolled oats





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SKU 1983C324
Weight 8.50 lbs
Price: $26.89

At last, oats that people with celiac disease or gluten intolerance can enjoy, too! Our Gluten Free Quick Cooking Rolled Oats are rolled extra thin to shorten the cooking time. They are made from oats grown by our cooperative of over 200 farmers dedicated to growing only pure, high-grade oats. Each farm delivery is sampled hundreds of times and tested with an R5 ELISA gluten test to ensure the absence of gluten. Advanced color-sorting removes undetected impurities. Roasting enhances that wholesome robust flavor you expect. Finally, the oats are packaged in our 100% gluten free facility and tested for gluten again to ensure their purity.

The modern oat draws its ancestry from the wild red oat, a plant originating in Asia. Oats have been cultivated for two thousand years in various regions throughout the world. Before being consumed as a food, oats were used for medicinal purposes, a use for which they are still honored. The growing of oats in Europe was widespread, and oats constituted an important commercial crop since they were a dietary staple for the people of many countries including Scotland, Great Britain, Germany and the Scandinavian countries. In the early 17th century, Scottish settlers brought oats to North America. Today, the largest commercial producers of oats include the Russian Federation, the United States, Germany, Poland and Finland.

Scores of studies have documented the many health benefits of oats. Eating oats helps lower LDL "bad" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain. Oats contain more than 20 unique polyphenols called avenanthramides, which have strong anti-oxidant, anti-inflammatory, and anti-itching activity. They also have the best amino acid balance of all the cereal grains.

Gluten Free Quick Cooking Oats make a delicious and healthy “instant oatmeal” alternative to the little packets other brands offer (those being loaded with preservatives and sugar). Add in extras like chia seeds, flaxseed meal, dried fruit, nuts, seeds—whatever ingredients you love in your oatmeal! Mix with steaming hot water and microwave on high for 1 to 2 minutes, let stand for another 2 minutes and you’ve got a healthy and easy breakfast ready to go.

Please be aware that a small percentage of people cannot tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them. Read more about oat sensitivity here.

Gluten Free Quick Rolled Oats
Gluten Free Quick Rolled Oats Gluten Free Quick Rolled Oats Gluten Free Quick Rolled Oats
Nutrient Facts
Serving Size: 1/2 cup
Servings Per Container: 20.00
Amount Per Serving % Daily

Calories from Fat

Total Fat
3.00 g
5 %
     Saturated Fat
0.50 g
3 %
     Trans Fat
0 g
0 %
0.00 mg
0 %
0.00 mg
0 %
158.00 mg
5 %
Total Carbohydrate
29.00 g
10 %
     Dietary Fiber
5.00 g
20 %
1.00 g
7.00 g
14 %
213.00 mg
21 %

Vitamin A
0.00 %
Vitamin C
0.00 %
2.00 %
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

whole grain oats

*Manufactured in a facility that also uses tree nuts and soy.

Gluten Free Quick Rolled Oats Recipes
Gooey Caramel Bars
This recipe comes from Sarena of the blog This recipe was not tested by Bob\'s Red Mill.
View This Recipe »
Amish Cookie Oats
It could be a cookie. It could be a bar. It could be breakfast. Or dessert. You choose! This recipe was not tested by Bob's Red Mill. Gluten Free, Soy Free.
View This Recipe »
Dr. Bruce Milliman's Muesli
Dr. Bruce Milliman, a well-respected naturopathic physician in Seattle, provided this recipe for a book I wrote with Maureen Keane, \"Grain for Better Health.\" This recipe was not tested by Bob\'s Red Mill. High Fiber/Lactose Free/Vegan.
View This Recipe »
Cinnamon and Spice Oatmeal
I love the Quaker oatmeal cinnamon-spice packets we had as a kid, but my daughter has Celiac, so here is the spice mix I’ve played with. This recipe was not tested by Bob's Red Mill. Gluten Free, High Fiber, Lactose Free*, Soy Free.
View This Recipe »

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