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5 Grain Rolled Cereal is freshly milled from a unique and complimentary blend of premium whole grain oats, whole wheat, rye, barley, triticale and flaxseed. It is just like oatmeal, only better! One serving of our 5 Grain Rolled Hot Cereal provides more than half of your daily recommended amount of whole grains. Low in fat and a good source of dietary fiber, this healthy and flavorful cereal is a great way to start your day.
Try mixing this cereal with milk or yogurt and letting it sit in the refrigerator overnight for "Cold Oats." It's also wonderful taken right from the bag and sprinkled over Greek yogurt with fresh fruit. For a divine breakfast treat, cook it up hot, add a bit of dark cocoa and cinnamon, and top it off with a dollop of peanut butter.
This cereal is also great added to homemade bread, or as a replacement for plan oats in all your favorite recipes. Make your favorite oatmeal cookie recipe using our 5 Grain Cereal for a delectable treat. Or, use it to make delicious healthy granola bars for the whole family. Don't forget to try the 5 Grain Cookies recipe on the back of our package!
As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.
This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.
Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.
Serving Size: 1/3 cup (35g)
Servings Per Container: 12
|Amount Per Serving||% Daily Value|
|Calories from Fat||10|
|Total Fat||1.5 g||2 %|
|Saturated Fat||0 g||0 %|
|Trans Fat||0 g||0 %|
|Cholesterol||0 mg||0 %|
|Sodium||0 mg||0 %|
|Total Carbohydrate||24 g||8 %|
|Dietary Fiber||5 g||20 %|
|Protein||5 g||10 %|
|Vitamin A||0 %|
|Vitamin C||0 %|
|* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
Whole Grain Hard Red Wheat, Whole Grain Rye, Whole Grain Barley, Whole Grain Oats, Whole Grain Triticale (wheat) and Flaxseed.
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk