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Whole grain oats make an incredibly nutritious and beneficial oat flour. Not only are oats an excellent source of dietary fiber, they also reduce serum cholesterol levels in the body. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.
Add some healthy and delicious Whole Grain Oat Flour to your baking recipe or as a thickener or breading. Oat flour can replace up to 20% of the flour in your recipe. Using Oat Flour in your favorite pancake, pie crust, muffin, biscuit or bread recipe adds true whole grain oat flavor and wholesome nutrition. You can view the full oat flour nutrition breakdown in the tab above. Be sure to check your cookbooks for recipes using this wholesome and nutritious flour and browse our oat flour recipes here.
Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
To Your Good Health
As a continued commitment to the quality of the products we make and sell, this product has been certified Kosher by OK Kosher Certification of Brooklyn, New York.
This product is made with nutritious whole grain. Check the Whole Grain Stamp on the package for more information.
All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it does not include eggs, dairy or honey.