Ingredients

• 1/4 cup Flaxseed Meal
• 1 tsp Baking Powder
• 1 Tbsp Coconut Oil melted
• 1 pkg Sweetener Ideal or Stevia, your preference*
• 1 Egg
• 1/4 tsp Vanilla Extract
• 6 pieces Nuts (optional nuts, raisins, etc.)

Instructions

1. Mix all ingredients with a fork, in a coffee mug. Put in microwave oven for 50-55 secounds. Turn upside down and Muffin comes right out.
   
   
   
   This Muffin is very healthy, fast, and tasty...
   
   
   
   Makes 1 muffin