Ingredients

• 2 1/4 cups Spelt Flour or Organic Spelt Flour
• 1/4 cup Brown Sugar
• 1 Tbsp Baking Powder
• 1/4 tsp Salt
• 1 1/4 cups Milk
• 3 Eggs beaten
• 1 Tbsp Oil

• 1/4 cup grated hard Cheese or
• 1/4 cup sauteed Onions or
• 2 Tbsp chopped fresh Herbs

Instructions

1. Preheat oven to 425°F. Grease and flour a 12-cup muffin tin.
2. Combine spelt flour, brown sugar, baking powder and salt. In a separate bowl, beat together the milk, eggs and oil. Mix wet ingredients with dry ingredients just enough to moisten. Gently fold in any optional mix-ins.
3. Fill muffin cups 2/3 full and bake for 17 minutes, or until light brown in color.