Meat Substitution using TVP

Meat Substitution using TVP

Basic instructions for reconstituting TVP to replace a pound of ground meat in your vegan or vegetarian recipes. A great addition to vegan recipes like chili or taco filling.
Servings
1 serving
Prep time
1 minute
Cook time
n/a
Passive time
10 minutes

Ingredients

Instructions

  1. To replace 1 lb of ground meat: use 1/3 lb of TVP and 1 1/3 cups of boiling water or broth. Place dry TVP in a bowl and pour boiling water or broth over the granules. Stir and let sit for 5 to 10 minutes. Use as directed in your recipe.
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