Ingredients

• 1-1/2 cups Whole Wheat Flour or Organic Whole Wheat Flour*
• 3/4 cup Flaxseed Meal
• 3/4 cup Oat Bran Cereal or Organic Oat Bran Cereal**
• 1 cup Brown Sugar
• 2 tsp Baking Soda
• 1 tsp Baking Powder
• 1/2 tsp Salt
• 2 tsp Ground Cinnamon
• 1-1/2 cups Carrots finely shredded
• 2 Apples peeled & shredded
• 1/2 cup Raisins (optional)
• 1 cup Chopped Nuts
• 3/4 cup Milk
• 2 Eggs beaten
• 1 tsp Vanilla Extract

Instructions

1. Mix together flour, Bob's Red Mill Flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl.
2. Stir in carrots, apples, raisins (if desired) and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. DO NOT OVER MIX.
3. Fill muffin cups 3/4 full. Bake at 350 degrees F for 15-20 minutes.
   
   
   
   Yield: 15 medium muffins