Basic Preparation Instructions for Rolled Wheat Flakes

Basic Preparation Instructions for Rolled Wheat Flakes

We no longer carry Rolled Wheat Flakes, but we hope you'll still find the recipe below useful. Or try our 5 Grain Rolled Hot Cereal!
Servings
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Prep time
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Cook time
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Passive time
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Ingredients

  • 2 cups Water
  • 1/2 tsp Salt
  • 1 cup Wheat Flakes

Instructions

Stovetop
  1. Bring water and salt to a boil. Add wheat and reduce heat. Cover and cook for about 15 minutes, stirring occasionally. Remove from heat and let stand covered for 2 minutes. Serve with milk and honey. Makes 4 servings.
Microwave
  1. In a large bowl, combine 1/4 cup wheat and 1/2 cup water. Microwave on high for 3-5 minutes. Let stand for 2 minutes. If cereal boils over, try reducing heat to 70% power and cooking for 2-3 minutes. Stir and repeat at 70% power for 2-3 minutes. Makes 1 serving.

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