Ingredients

• 1 cup Whole Oat Groats or Organic Whole Oat Groats
• 3–8 cups Water
• 1 tsp Salt

Instructions

1. Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed oat groats, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 30 minutes. Drain off cooking water, then serve.

1. Place rinsed oat groats, 3 cups water and salt in a slow cooker. Cover and cook on low for 5 hours or high for 2 hours. Drain excess water and serve.

1. Place rinsed oat groats, 3 cups water and salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 14 minutes. Quick release the pressure. Drain excess water and serve.

1. The night before, combine oat groats, salt and 4 cups boiling wate rin the upper part of a double boiler. Cover and cook for 30–60 minutes. Turn off heat and let cereal remain in boiler until morning. Reheat and serve in morning.