Servings: 4 people servings Cook: 1 hour

Small, tender beans ranging in color from pale green to ivory white. Their texture is creamy and their flavor pleasantly mild. An impressively nutritious source of fiber and iron. Try flageolet beans in salads, soups and side dishes. These instructions are printed on our labels of Flageolet Beans.

Ingredients

1 cup Flageolet Beans
4 cups Water

Instructions

Stove-Top Preparation

Sort and rinse 1 cup of Bob’s Red Mill Flageolet Beans. Place in a medium size pot and add 4 cups of water. Cover and bring to a boil. Reduce heat to medium-low and cook until tender, about 60 - 90 minutes. Make sure to keep beans covered with water during cooking; if water level is low, add additional water and reduce the cooking temperature. Makes approximately 3 cups cooked beans.

Pressure Cooker Preparation

Sort and rinse 1 cup of Bob’s Red Mill Flageolet Beans. Place in pressure cooker and add 5 cups of water. Secure lid, set pressure to high and begin heating on high heat. When steam begins a steady flow from the release valve, reduce heat to medium and let cook for 25 - 30 minutes. When cooking time has completed, turn heat off and allow pressure to decrease naturally for 15 minutes. Carefully remove lid and drain water from beans.