Basic Preparation Instructions for Creamy Rye Flakes

Basic Preparation Instructions for Creamy Rye Flakes

Servings
n/a
Prep time
n/a
Cook time
n/a
Passive time
n/a

Ingredients

  • 1/2 tsp Salt
  • 1 cup Creamy Rye Flakes
  • 3 cups Water

Instructions

  1. Stovetop:



    For a delicious high protein, high fiber cereal, bring 3 cups water and 1/2 teaspoon salt to a boil. Add 1 cup Bob's Red Mill Creamy Rye Flakes and reduce heat. Cover and cook for about 15 minutes, stirring occasionally. Remove from heat and let stand covered 2 minutes, then serve with milk and honey. Serves 4.



    Microwave Instructions:



    In large bowl, combine 1/4 cup Bob's Red Mill Creamy Rye Flakes and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

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