Nutritional Yeast

Nutritional yeast is a versatile vegan ingredient with a pleasantly cheesy flavor. It's rich in vitamin B-12 and provides 4 grams of protein per serving. Add to sauces, scrambles, kale chips and crackers, or sprinkle over vegetables or popcorn.
Loading store finder

Nutritional yeast is made from a specially selected strain of Saccharomyces cerevisiae. One of the benefits of nutritional yeast is that it comes in large flakes that are described as having a cheesy and nutty flavor, making it a great vegetarian or vegan substitute. It also has good nutritional benefits of B12 vitamins and high protein content, making it a nutritious addition to vegetarian and vegan diets.
 

Kosher pareve
Gluten free
Learn more about our certifications

Nutrition Facts

Serving size
2 Tbsp (8g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
3%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
7%
Total Sugars 0g
0%
Includes 0g Added Sugars
0%
Protein 4g
Vitamin D 0mcg
0%
Calcium 3mg
0%
Iron 0mg
0%
Potassium 141mg
4%
Thiamin 6mg
530%
Riboflavin 5mg
400%
Niacin 25mg
160%
Vitamin B6 3mg
190%
Folate 975mcg
240%
Vitamin B12 9mcg
390%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Inactive Nutritional Yeast [Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12].
(Q and A?)
(Q and A?)

IT STARTS WITH GOOD INGREDIENTS

Vegan Pimento Cheeze Dip
Gluten Free
Vegan Pimento Cheeze Dip
Vegan Burmese Tofu Feta Cheese
Gluten Free
Vegan Burmese Tofu Feta Cheese
Cashew No-Cheese Sauce
Gluten Free
Cashew No-Cheese Sauce
Popcorn Three Ways
Gluten Free
Popcorn Three Ways
Nacho Cheese Dip
Gluten Free
Nacho Cheese Dip
Basic Seitan
Dairy Free
Basic Seitan
BBQ Gluten Strips
Vegan
BBQ Gluten Strips

Seasonal Favorites

See all
Nonfat Dry Milk Powder
Millet Flour
Gluten Free Egg Replacer
Creamy Wheat Hot Cereal
Gluten Free Oat Flour
White Rice Flour
Peanut Butter Banana and Oats Bar