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Organic Brown Flaxseed Meal

Gluten Free
Organic
Vegan
$0.00

In stock

SKU: MTX6032

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$0.00
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Organic Flaxseed Meal has a mild, nutty flavor and contains a wealth of omega-3 fatty acids. We carefully cold mill our certified organic brown flaxseeds to preserve the freshness and nutrition of their precious oils. Add flaxseed meal to smoothies, cereals, and baked goods for a wholesome nutritional boost.

Details

Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to consume it. Now, thirteen centuries later, some experts say we have preliminary research to back up what Charlemagne suspected.

Although flaxseed meal contains all sorts of healthy components, it owes its primary healthy reputation to three of them: omega-3 essential fatty acids, lignans and fiber. Omega-3 essential fatty acids are good fats that have been shown to have heart-healthy effects. Two tablespoons of our Flaxseed Meal offers 2430 mg of omega-3s. Lignans have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 80 times more lignans than other plant foods. Flaxseed Meal is high in dietary fiber containing both the soluble and insoluble types. It's also a powerful natural cholesterol controller. Our Organic Flaxseed Meal is freshly milled to preserve the natural oils and nutrients.

Flaxseed meal can provide a nutritional punch to many baked goods. Add flaxseed meal to bread, pancakes, muffins, bars, cookies and other recipes for extra nutrition and a nutty flavor. Replace oil or shortening in a recipe with ground flaxseed. Substitute flaxseed at a 3:1 ratio for best results. Use flaxseed meal as an egg replacer in recipes for muffins, cakes, cookies, and pancakes. Use one tablespoon of flaxseed meal and 3 tablespoons of liquid to replace each egg called for in the recipe. Reduce the flour in a recipe by up to 25 percent and replace it with ground flaxseed. Find recipes and tips for flaxseed meal in our recipe collection.

To Your Good Health

  • Gluten Free

    This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • Paleo

    We offer many wholesome ingredients that are favored by folks who follow a paleo, primal or other grain-free diet, including nuts flours, starches, whole nuts, and seeds.

  • Organic

    This product was grown and produced using a uniform set of methods established by the United States Department of Agriculture’s National Organic Program and third-party certified organic by Quality Assurance International.

4.7 / 5.0
17 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
15
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1
1
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Great product!
I use this in large batch baking in my restaurant and love it! Highly recommend.
March 29, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2017
Dietary Preferences / Restrictions:
Gluten free, vegan
In the kitchen, I am:
A Professional Chef
Cooking For:
My Career
Flaxseed meal has been part of our breakfast routine for over 10 years, couldn't start the day without it.
March 24, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2010
In the kitchen, I am:
Serious Home Cook
I use this for baking and adding to my smoothies. I use it to replace egg in my chocolate cookies and even add some to my home made crackers. The quality is great and very reliable. The packaging threw me off thinking it was a golden color instead of brown but it’s definitely brown upon opening.
March 23, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
Just joined your website but using since 2015
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
HEALTHY AND DELICIOUS
I use flaxseed meal in my pancakes and all baked goods. This is healthy and affordable.
March 15, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2010
Dietary Preferences / Restrictions:
Vegan
In the kitchen, I am:
Extreme Foodie
Cooking For:
Myself
Fresh!
The flax meal is very fresh. I would recommend this product.
March 8, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2014
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Spread the Love
I put Bob's Red Mill organic milled flax seed in just about every thing I bake. Pancakes, oatmeal, even meat loaf. It has a fresh, nutty flavor that I can taste and I know is doing good things for my health.
February 12, 2018
Purchased
2 months ago
Bob's Red Mill Customer Since:
As long as I can remember
Dietary Preferences / Restrictions:
Lactose intolerant
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Finding whole seeds in this product.
I love Bob's Red Mill products and buy them at my local grocery store. I started buying the organic flax meal expecting no whole seeds in the product, but every time I use it (which is about 1 1/2 tablespoons a day in my food) I must first go through the amount I use to pick out all the whole seeds in it! I buy the already ground up flax seeds because I can't eat seeds because of a health condition (diverticulitis.) I'm so disappointed.
February 2, 2018
Nice Nutty Flavor
This flax seed meal is ready to use on oatmeal or P B & J's or in a quick stir-fry or omelet, just to name a few of the way I enjoy it's mildly nutty flavor and health benefits. I keep a small jar of it on the kitchen counter along with other frequently used seasonings.
January 4, 2018
Purchased
4 months ago
Bob's Red Mill Customer Since:
1997
Dietary Preferences / Restrictions:
GF
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
Myself
Best of the Best
Delicious, wholesome, great taste and very versatile
December 31, 2017
Purchased
4 months ago
Bob's Red Mill Customer Since:
Forever
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
BEST FLAX MEAL AVAILABLE
GROUND JUST RIGHT FOR ADDING TO SMOOTHIES OR MAKING BREAD AND MUFFINS.
December 15, 2017
Purchased
4 months ago
Bob's Red Mill Customer Since:
2014
Dietary Preferences / Restrictions:
WFPB
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 4 questions Browse 4 questions and 53 answers
Why did you choose this?
Bob's Red Mill Store
I have used this product for many years. We always enjoy Bob Mill products
Beryl M on Apr 11, 2018
Just because, not really sure but going to use it for power balls
Jill A on Mar 18, 2018
I have used this product for many years. We always enjoy Bob Mill products
Beryl M on Apr 11, 2018
A spoonful of flax meal every day keeps the doctor away! We love this sprinkled on yogurt or on top of cereal. It has the best nutty flavor.
Ashleigh R on Apr 3, 2018
Just because, not really sure but going to use it for power balls
Jill A on Mar 18, 2018
Awesome with breakfast cereals & smoothies!!
Grant B on Mar 16, 2018
Use this everyday to add to oatmeal
Penny B on Mar 11, 2018
great add in to oatmeal, bread, granola...
Nathan J on Mar 10, 2018
Good stuff. A regular in my diet.
Fred J on Mar 10, 2018
I add this to family meals to get more fiber into my picky-eating child's diet.
Nicole Z on Mar 10, 2018
Nutritional value
P E on Mar 10, 2018
I use it for baking cookies, crackers, even smoothies and ice cream.
Mita P on Mar 2, 2018
great quality
Craig L on Mar 1, 2018
I put flaxseed meal to all my recipes and pancakes.
Janet P on Feb 28, 2018
We use it for our nightly green smoothies, it's a must on our ingredient list!
Jean R on Feb 26, 2018
Bob's Red Mill is a company that does EVERYTHING the right way. I love flax seed so I'm buying Bob's.
James S on Feb 25, 2018
I use flaxseed meal on almost everything! Breakfast, egg substitute, baking, or even a smoothie. A good healthy way to get your good fats for the day!
Krystoffer A on Feb 24, 2018
I prefer the meal to the seeds, I like the health benefits the meal provides.
Ruth T on Feb 21, 2018
I use this every day.
Kathy H on Feb 15, 2018
need it for baking bread
jean m on Feb 11, 2018
I like adding this to my hot cereal in the mornings as well as some of my baked goods. Good for our digestion and a host of other health benefits. Plus add to my yogurt and smoothies ... it's a great "go to" for giving snacks more thickness - keeps you fuller longer.
Eileen B on Feb 11, 2018
HEALTH, TRUSTED QUALITY
Jeffrey S on Feb 7, 2018
Because cold pressed ground organic flaxseed is some of the healthiest food around and the 15% discount coupon made it a good deal.
Blake G on Feb 5, 2018
trying it out
randy w on Feb 4, 2018
Good for you!
Pamela W on Feb 2, 2018
vegan source of Omega 3.
Lawrence B on Feb 1, 2018
Saw it on Instagram, Jeanette Odgen from @shutthekaleup featured it!
Joslyn W on Jan 31, 2018
Taste good and quality good!
Sonny M on Jan 31, 2018
Keto Diet
Jack M on Jan 30, 2018
Love Bob's Red Mill, esp b/c it is cold pressed. Want to try the resealable package.
Kim T on Jan 29, 2018
I live a whole food plant based lifestyle and prefer to buy organic when available. I also have to eat gluten free as allergic to wheat. I love Bobs products!
Lisa M on Jan 24, 2018
wanted to taste it and try to figure out if it's even healthier than golden flaxseed meal
Carol R on Jan 19, 2018
Good for my health
Martsje V on Jan 13, 2018
protein bars
Alexa G on Jan 8, 2018
Use everyday and I know your products are produced with healthy living in mind.

I use everyday and know that your company is as picky and I am about where my food comes from.
Lynn G on Jan 4, 2018
want a dark-colored flaxseed meal for adding to dark bread recipes
David N on Jan 3, 2018
I cook it with my groats.
Margaret M on Dec 20, 2017
Recommended by America's Test Kitchen Gluten-Free Cookbook for certain of their recipes.
Michele L on Dec 19, 2017
Tasty delicious and great for your health
Holly M on Dec 12, 2017
I LIKE TO PUT IT IN MY SMOOTHIES AS AN HEALTH BOOSTER!
I N on Dec 11, 2017
i am using them every day
grigoriy g on Dec 11, 2017
Anti inflammatory and fiber properties
Teresa S on Dec 11, 2017
I use this in my baking. I make healthy muffins for my husband & always add flaxseed meal.
Carol H on Dec 11, 2017
organic and preground
Jock D on Dec 4, 2017
I use it every day in my cereal, and it is a great size bag and quality flax meal.
Sherri M on Dec 2, 2017
TRUSTED BEST AVAILABLE
Jeffrey S on Nov 30, 2017
I love that this contains EFAs 3, 6, and 9, and is loaded with fiber, which keeps my cholesterol at a good level.
SuzanneH on Nov 28, 2017
We add this to smoothies and oatmeal all the time. It's very lightly flavored, tastes great and great nutrition.
Rick W on Nov 27, 2017
For additional nutrition in smoothies
Jessica L on Nov 27, 2017
I'm working on trying to lower my cholesterol plus I like the taste when mixed with yogurt
Vivian W on Nov 27, 2017
Organic brown flaxseed is so nutritious that everyone should eat a little bit every day. Where I live, it is impossible to find organic brown flaxseed that finely enough milled to eat. So glad I can order it here!
Laura M on Nov 25, 2017
supposedly healthy.
josh r on Nov 25, 2017
A spoonful of flax meal every day keeps the doctor away! We love this sprinkled on yogurt or on top of cereal. It has the best nutty flavor.
Ashleigh R on Apr 3, 2018
Awesome with breakfast cereals & smoothies!!
Grant B on Mar 16, 2018
The flaxseed already ground inside the pack... full nutrients still fresh?
JANET D on Mar 6, 2018
BEST ANSWER: Hi! Yes, all the nutrients are still present. This is just freshly milled flax seed, nothing added and nothing taken out!
I want to know if this product is partially defatted as there is a possibility that when it is, triglycerides can increase?
A shopper on Nov 25, 2017
BEST ANSWER: Our Organic Brown Flaxseed Meal is made from stone grinding whole organic flax seeds. This is a whole grain product with no fat removed.
What's the recipe for the chocolate chip studded balls in the product photo?
A shopper on Nov 4, 2017
BEST ANSWER: Here's the link to the recipe. https://www.bobsredmill.com/recipes/how-to-make/almond-chai-protein-truffles/

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