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Gluten Free Sorghum Grain

Gluten Free
Whole Grain
Vegan
$0.00

In stock

SKU: MTX2531

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Whole Grain Sorghum, part of the Grains of Discovery line, is a gluten free grain with hearty texture and mild flavor. It can be popped like popcorn or used in pilafs, salads, or anywhere else whole grains are called for.

Details

Sorghum originated in Africa thousands of years ago, and then spread through the Middle East and Asia via ancient trade routes, traveling to the Arabian Peninsula, India and China along the Silk Road. Today sorghum remains a staple food in India and Africa, yet it is still relatively unknown in many parts of the world.

This gluten free sorghum grain is an excellent source of dietary fiber and a wonderful way to include the health benefits of whole grain sorghum in a gluten free diet. Unlike some gluten free grains, the hearty, chewy texture of whole grain sorghum is very similar to wheat berries, making it an ideal addition to pilafs and cold salads. Plus, sorghum's nutritional benefits are impressive. Replace the noodles or white rice in soups with gluten free sorghum for a more nutritious alternative.

Surprise and delight your friends and family by serving popped sorghum instead of popcorn at your next gathering. Sorghum is easy to pop in the microwave or on the stove top and makes a fun conversation piece for movie night.

To Your Good Health

  • Gluten Free

    This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified Kosher by OK Kosher Certification of Brooklyn, New York.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made from plant-based ingredients and does not include eggs, dairy and honey.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

4.5 / 5.0
17 Reviews
5 Stars
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1 Stars
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First trying Grain
Made a wonderful change for a breakfast cereal. Will keep this as a staple in my kitchen.
April 21, 2018
Purchased
1 month ago
In the kitchen, I am:
Extreme Foodie
Cooking For:
My Family
Surprisingly Good Popped
I popped these grains in a little sunflower seed oil and loved them!
April 4, 2018
Purchased
1 month ago
Bob's Red Mill Customer Since:
2011
Dietary Preferences / Restrictions:
Goal to incorporate more whole grains into my diet
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
My Family
Sorghum gluten free
I am gluten free and sorghum is good with a little maple syrup
March 21, 2018
Purchased
2 months ago
Dietary Preferences / Restrictions:
Lactose and dairy free
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Another Awesome Gluten Free Option
So easy to make! Cooks up in 30 minutes! We layer it in a bowl with sautéed vegetables on top, and then one or two or three over easy eggs on top of the whole shebang. Delicious!
March 16, 2018
Purchased
2 months ago
Bob's Red Mill Customer Since:
Forever
Dietary Preferences / Restrictions:
Gluten Free
First time sorghum user
We purchased this sorghum and cooked it as cereal. We added it to our own hand-rolled oats, added cranberries, and had one of the nuttiest and chewiness hot cereals ever! I would recommend sorghum from Bob’s Red Mill for anyone who wants to add vitamins, minerals, protein and fiber to their diet in a delicious manner.
March 10, 2018
Purchased
2 months ago
Bob's Red Mill Customer Since:
2000
Dietary Preferences / Restrictions:
None
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
#yum
Great grain!! I made porridge with it last week and have been adding it to rice to ‘spice’ it up.
February 25, 2018
Purchased
3 months ago
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
This is an excellent product for people who need gluten free and/or lectin free grains. It is tasty and easy to prepare.
November 15, 2017
Purchased
6 months ago
Bob's Red Mill Customer Since:
2017
Dietary Preferences / Restrictions:
gluten free, lectin free
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Chewy Sorghum...similar to wheat groats
Im still learning about the characteristics of sorghum. It’s particularly chewy, but has a fine flavor. I haven’t yet popped it, but that might but fun to try. We received our order quickly... and thank you!
November 8, 2017
Purchased
7 months ago
Bob's Red Mill Customer Since:
20 plus years
Dietary Preferences / Restrictions:
Newly discovered gluten and dairy free.
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Good for popping sorghum.
I bought this for popping, which it does a good job at. In general, sorghum does pop as well as corn, so expect about 1/3rd of the kernels not to pop. But, you can eat the non-popped kernels, so, no loss. Bob's brand is on par with other sorghum for popping--not better for worse, from my experience.
November 3, 2017
Purchased
6 months ago
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
Myself
Gluten Free Sorghum Grain
Excellent product. Gluten free. Also lectin free. Pressure cook it and use for breakfast cereal. I add some raisins, craisins, and sliced almonds. Also add some honey and olive oil. Try it if you have a sensitive GI tract. I cook a five day supply and refrigerate it.
November 1, 2017
Purchased
8 months ago
Bob's Red Mill Customer Since:
Mid 2017
Dietary Preferences / Restrictions:
Vegan for self. Gluten free for wife.
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
My Family
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 4 questions Browse 4 questions and 53 answers
Why did you choose this?
Bob's Red Mill Store
I read about sorghum in its grain form and wanted to try it. My local heath food chain doesn't seem to carry it, so I am ordering direct. I am looking forward to giving it a go!
Heather V on May 16, 2018
Great for GF breakfast
Val S on May 13, 2018
I read about sorghum in its grain form and wanted to try it. My local heath food chain doesn't seem to carry it, so I am ordering direct. I am looking forward to giving it a go!
Heather V on May 16, 2018
Gluten free, high in fiber, heart healthy, cooks up easy in slow cooker! Go Bob!
Kevin B on May 14, 2018
Great for GF breakfast
Val S on May 13, 2018
I'm looking for a healthy grain that is gluten-free. I chose Bob's because I trust their guarantee to sell true gluten-free products. I plan to use it for meals, cereal, salads, and popcorn treats. Since no store within 25 miles carries Bob's sorghum, I'm ordering online. I hope it's everything I've been led to believe it is.
RITA D on Apr 28, 2018
My doctor put me on Dr. Gundry's Plant Paradox diet. Millet and sorghum are the only grains allowed. They are hard to find in stores here.
Linda F on Apr 27, 2018
VERY versatile. I use this in place of pasta and rice
Love the hearty,nutty taste
CUTE popped
Sabrina M on Apr 27, 2018
My local health food store does not carry this item so I have to buy it online.
Lea R on Apr 25, 2018
I just discovered that this grain was available in USA after from my chicken feed.
I love it.
Mwaka S on Apr 24, 2018
Suggested from Better Homes and Gardens magazine.
Madeliene B on Apr 22, 2018
I read "Plant Paradox" a book by Dr. Steven Gundry and learned that Millet and Sorghum did not have lectins and had resistant starch that break down fat and reduce fat storage.
Walter M on Apr 22, 2018
I'm always looking for gluten free products and thought I'd give this a try based on reviews.
Donna G on Apr 17, 2018
I'm trying to eat compliant with Plant Paradox way of eating.
Karen F on Apr 7, 2018
Dietary variety
Jim M on Apr 7, 2018
This is my first time trying sorghum, and I’m intrigued enough to try popping it instead of corn kernels.
CYNTHIA R on Mar 30, 2018
Lectin free!
Sherry C on Mar 29, 2018
Whole grain sorghum has a great nutritional profile compared to many gluten free grains. It was featured in the March 2018 Cooking Light magazine issue with a recipe for Sorghum with Mushroom and Miso. I can't wait to try it!
Kathryn A on Mar 28, 2018
recommended diet item by Dr Gundry
James S on Mar 27, 2018
1st time purchase
Tina G on Mar 24, 2018
We use a 50/50 combination of sorghum grain and whole oat grouts in place of brown rice. Cook the same as brown rice (we use a rice steamer - 4 cups of grain - 10 cups of water - brown rice setting). We use as breakfast cereal, and as a rice substitute. also blended with water as a white sauce or low fat gravy.
Robert E on Mar 24, 2018
Looking for something different for my multi-grain homemade oatmeal.
Philip J on Mar 13, 2018
I love all of the Bob's Red Mill products that are available in my local store. However, this product is not available locally, so I'm happy to find it on your website. I'm planning to use it in a clean eating recipe.
Helen C on Mar 12, 2018
Have not found this in stores and recipes as for this ingredient. Also, healthy item that I want to try.
Mary D on Mar 11, 2018
Lovely toothsome replacement for barley or whole wheat grains in a stew.
Kathy V on Mar 11, 2018
Want to try a new grain and experiment with popping this instead of corn
Ann R on Mar 10, 2018
I use this grain to incorporate into my gluten free flour combinations.
C A on Mar 10, 2018
Good protein grain/seed
Patricia T on Mar 9, 2018
Love it
Lloyd P on Mar 9, 2018
Changing health habits and I trust your products.
Joy S on Mar 7, 2018
best price.
Sreedevi P on Mar 4, 2018
Cooking Light featured it in their recent issues and it seems interesting to try.
Ana Maria L on Mar 1, 2018
To try something new based on the recipes on the back
Molly B on Mar 1, 2018
Looking for low lectin food choices
Nancy E on Mar 1, 2018
Adding variety to my diet
Dorothy D on Feb 28, 2018
Beginning a way of eating that has limited starches and carbs
Maureen H on Feb 27, 2018
Sorghum is the best grain to eat...great flavor and healthy!
James B on Feb 26, 2018
Prepare Korean mixed grains rice
Mei N on Feb 25, 2018
Because we have been hearing about this grain and wanted to try it.
Sheila P on Feb 23, 2018
I wanted to try it. I will edit my review after I try it.
Astra P on Feb 23, 2018
I have been to 4 local stores, and couldn't find sorghum grain. So happy to find it here at a nice price.
Eileen M on Feb 22, 2018
Sorghum grain is the new quinoa!
Kelli S on Feb 19, 2018
found a tasty recipe.
Carol B on Feb 19, 2018
We recently read about sorghum and since we don’t eat beef and really enjoy all your other grain available at our local co-op and two other healthy food stores we checked into buying local. Unfortunately it is not stocked by anyone in our area so we had to order.
Have heard it touted by several friends and we do eat the “onyx” sorghum cereals.
Will let you know if we enjoy
Jackie F on Feb 17, 2018
I just read an article about the nutritional benefits of sorghum and wanted to try it.
Ellen P on Feb 15, 2018
I saw this new recipe for Sorghum and I had never tried it,also want to try popping it like popcorn.
Janice Boeger P on Feb 15, 2018
I have had popped sorghum before and it tastes just like popcorn but is so tiny and cute!
Jodi R on Feb 6, 2018
grain is not found in local shops. Only the flour is available.
Peter M on Feb 5, 2018
They are gluten free, which I want, and none of my local stores have it.
Jennifer M on Feb 3, 2018
love the flavor and texture and the versatility of this great menu maker
Laura S on Jan 30, 2018
Good for health
Madhavi V on Jan 28, 2018
My boyfriend doesn’t like popcorn but loves the sorghum flour taste. We want to try popping it.
Lisa N on Jan 27, 2018
Gluten free, high in fiber, heart healthy, cooks up easy in slow cooker! Go Bob!
Kevin B on May 14, 2018
I'm looking for a healthy grain that is gluten-free. I chose Bob's because I trust their guarantee to sell true gluten-free products. I plan to use it for meals, cereal, salads, and popcorn treats. Since no store within 25 miles carries Bob's sorghum, I'm ordering online. I hope it's everything I've been led to believe it is.
RITA D on Apr 28, 2018
is this the same type of sorghum that is in your sorghum flour?
A shopper on Nov 5, 2017
Gluten Free Sorghum Grain
Gluten Free Sorghum Grain
Sorghum Flour
Sorghum Flour
BEST ANSWER: Yes, this is the same type of sorghum.
I can’t see the allergen information on the label. Can you provide it here? Thanks.
A shopper on Apr 25, 2018
BEST ANSWER: This product is processed in a facility that also processes almonds, hazelnuts, cashews, coconut, macadamia nuts, soy, oats, sesame seeds, and corn ingredients on shared lines. Despite thorough and stringent cleaning processes there is a possibility for cross contact. It is tested and confirmed gluten free in our quality control laboratory.
What country is your sorghum sourced from?
A shopper on Apr 8, 2018
BEST ANSWER: Our Sorghum is grown in the USA.

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