The yeast is gluten free with a flavor reminiscent of cheese. Its packed with B-complex vitamins, niacin, folic acid, zinc, selenium, thiamine and amino acids.
Nutritional yeast is common among those (like vegetarians and vegans) who might have a diet low in B-complex vitamins, specifically B-12. Bobs Red Mill nutritional yeast has been fortified with vitamin B-12. It provides 8 grams of protein per serving and can be added to scrambles, sauces, popcorn and baked potatoes.
Another name for nutritional yeast is nooch, and these Nooch Crackers are top notch! Theyre gluten free, grain free and dairy free crackers with a fantastic cheesy flavor. To make these crackers, youll need Golden Flaxseed Meal, Almond Flour, Nutritional Yeast, melted coconut oil, salt, lemon juice, salt and large flake salt to garnish. Once the dough is flattened, its cut into 1 -inch squares or the shape of your choice. Dock each cracker with a fork and bake in preheated oven until deep golden, about 25 minutes. Top them with hummus and guacamole, or eat them plain. For a fun variation, you can also add fresh herbs or a slice of vegan cheese.
While on the topic of all things bread, this Almond Meal Bread is high fiber, lactose free, low sugar and vegan. This bread is made with whole wheat flour and almond meal, though if youre looking to keep things gluten free, opt out of the whole wheat and utilize straight almond flour or a mix of gluten free alternatives. It incorporates both nutritional yeast and fast acting yeast, as well as vegan butter. Our favorite part about this bread is that you can get creative and cut a design into it, if youd like. Try a heart for Valentines Day, a snowflake for Christmas, or a classic swirl for anytime of year.
This Vegan Mozzarella Cheese recipe utilizes coconut oil, Tapioca Flour, Almond Flour, and nutritional yeast for a wild alternative to the real dealthe kind you can melt, slice and grate. Its perfect for vegan pizzas and caprese salads. It also tastes good by the slice with a drizzle of olive oil, sea salt and black pepper. Pair it with good gluten free bread for a vegetarian sandwich on the go with thick slices of tomatoes and a drizzle of balsamic (plus basil, if you have a hankering for a caprese sandwich).
Think if youre going vegan you have to forego cheddar cheese? Think again! This Vegan Cheddar Cheese is rich and wonderful without any dairy at all. Its made with cashews, tapioca flour and nutritional yeast, which combine to make a divine and creamy spreadable cheese. You can use it on cheese plates, spread it on toast or pair it with sliced apples. Although it might not be good for slicing or grating, its certainly good for sinking a cracker into. And if we dare say so, its even good for sinking a spoon into!
If youre opting out of eggs but looking for a truly stellar omelette alternative, this Chickpea Flour Omelette with Chipotle-Chipotle-Grilled Tomato is incredible. The omelette is made with a mix of Garbanzo Bean Flour, nutritional yeast, salt, turmeric powder, olive oil, curly kale and soy sauce (or coconut aminos). Although this is typically a breakfast treat, we think this dish tastes pretty good in the evening, too, as a nutritious breakfast-for-dinner option. Add some sliced avocado on top for extra flavor and texture.
As another good breakfast-for-dinner alternative, this Potato and Kale Vegan Quiche is a true treat. It uses Garbanzo Bean Flour as a gluten free egg substitute and incorporates the cheesy flavor of nutritional yeast into the filling. The crust is made with Bobs Red Mill Gluten Free Pie Crust, coconut oil and water for a wonderful texture. Let the quiche cool for 10 minutes once its out of the oven to ensure that its ready to slice and serve. Pair it with your favorite breakfast (or dinner) beverage and enjoy.
Theres something amazing about popcorn. Whether youre snacking in the afternoon, watching a movie at night or grabbing a few handfuls in the morning, theres nothing like popcorn for the ultimate light and airy indulgence. This recipe for Popcorn Three Ways offers three distinct ways to get your popcorn on. Try the vegan cheesy popcorn, made with nutritional yeast, olive oil, fresh chives and sea salt. If youre more in the mood for something cinnamon-infused, try the sweet (or the parmesan parsley version for savory). Whatever you choose, were certain youll be happy!
Cashew sauce is often used as a vegan alternative to pasta sauce, and this Cashew No Cheese Sauce is rich, cheesy and delectable. Its made with nutritional yeast, cashews, salt, lemon juice and garlic powder, and can be used on anything from noodles to veggies. Drizzle it over chips or put a spoonful of it on anything your heart desires. It also works well with zucchini noodles for the ultimate in healthy indulgence.
If youre a fan of vegan cheeses, put the recipe for this Nacho Cheese Dip in your back pocket. Its made with cashews, nutritional yeast, salt, paprika, chili powder, ground cumin, onion powder, garlic powder, cayenne, water and lemon juice, and is the perfect addition to nachos of all sorts. Add it to super nachos with beans and meat to make a meal of it, or serve it at your next gathering alongside a big bowl of chips and serving of homemade salsa. However you serve it (warm or room temperature), we know it will be a hit!
