Cookies are a favorite dessert of many. Theyre easy to make, taste delicious and can be eaten on the go. When thinking about warm, out of the oven cookies, processed sugars and unhealthy additives might not be the first thing that comes to mind. However, the truth is that some of our favorite cookie recipes are filled with unhealthy, processed sugars that can harm our health. For a cookie recipe that you dont have to feel guilty about enjoying, try out these naturally sweetened Honey Tahini No Bake Cookies. Made with whole grain oats and flavored with honey, theyre a sweet treat that you can indulge in regularly. These cookies are a great recipe to invite the kids to help with, as theyre incredibly easy to make!
Looking for a creative way to use fruit to sweeten a healthy meal? Try adding your favorite fruits to one of our Gluten Free Classic Oatmeal Cups. If youre a fan of oatmeal, then you will love these on-the-go cups. A tasty combination of wholesome gluten free quick cooking rolled oats, old fashioned rolled oats, stone ground Scottish Oatmeal, whole flaxseeds and chia seeds, theyre the perfect meal to start your day with. Mix in your favorite fruit or freshly made fruit juice and viola! You have a naturally sweetened breakfast that you can feel good about.
For a gratifying Stevia sweetened recipe, make this Chocolate Protein Chia Pudding. Gluten free, high fiber, lactose free, soy free and vegan, this healthy snack can be made in minutes or prepared the night before for a quick morning bite. Made with organic chia seed, almond milk, unsweetened cocoa powder, Stevia and our Hemp Protein Powder, its a nutrient-rich dish that can accommodate nearly any diet.
Do you have a sweet tooth that is hard to satisfy? If thats the case, then we have just the trick for you. Instead of giving in and reaching for the first sugar-filled treat you see, try and opt for something more natural. This Coconut Sugar Coffee Cake is the perfect example of a naturally sweetened treat that tastes just as great as the traditional version! Sweetened with coconut sugar and natural shredded coconut, this cake is completely free of processed sugars and artificial ingredients. Serve it up at your next family gathering, or make a fresh batch to keep around the house when you feel a sugar craving coming on.
A sweet and simple jam recipe, this Blueberry Chia Jam is an easy-to-make alternative to high-sugar store-bought jams. Made with just four natural ingredients, this jam combines the already sweet flavor of blueberries with agave nectar to create a tasty spread that you can enjoy on just about anything. Choose to spread this jam on your morning bagel, use it to make a peanut butter jelly sandwich, or swirl it into a big bowl of oats for a fruity boost of flavor. Low in sugar and high in omega-3 fatty acids, this recipe is more of a health food than it is a dessert.
Blackstrap Molasses, a.k.a the secret ingredient in baked beans, is a kitchen staple that you dont want to miss out on. Though blackstrap molasses is praised for its unique flavor, it also makes for an excellent natural sweetener. Rich in antioxidants, and full of health benefits blackstrap molasses is used in countless recipes to boost the flavor profile and sweetness of a dish.
Extracted during the first stage of boiling, it is the thickest of all varieties and holds the highest concentration. This high concentration also means it has the most vitamins and minerals and is the healthiest type of molasses. Its bittersweet taste offers an agreeable flavor that can be used in both sweet and savory recipes.
For a salty-sweet dessert, we recommend making these Gingerbread Caramel Cream Cheese Cookie Cups. Filled with smooth caramel cream cheese and naturally sweetened with blackstrap molasses, theyre the ideal, bite-sized treat to bring to your next gathering.
Sweet treats dont have to be laden with sugar and guilt. Use this list of healthy alternatives to sugar to transform your favorite desserts into healthier versions. From thick syrups like agave to granulated sugar alternatives like Stevia, theres sure to be a sweetener on this list to fulfill all of your baking needs!
