The perfect way to brighten up your holiday menu, these Mediterranean Stuffed Peppers are loaded with healthful ingredients. A crisp bell-pepper shell is used to encompass delicious nutty farro that will leave your stomach satisfied and full until the entree arrives. A real crowd pleaser, this plate looks as elegant as it sounds. In this dish, the nutty, tangy flavors of farro are combined with a hint of mint and fresh spices, making it an excellent side dish for fish and roasted meats.
Need a healthy holiday cooking recipe? A vegetable fried rice may be your answer. The ideal rice alternative, this Vegetable Fried Rice, actually uses groats instead of rice grains to create a delicious flavor and texture. Not only does adding groats give this recipe a fun twist, it also adds vitamins, nutrients and fiber to the dish. All of which will help keep you full and satisfied after your meal. Though this particular recipe is vegan, it can be combined with egg, shrimp, tofu or your favorite protein to boost the heartiness of this meal. Pair it with your favorite holiday entree and enjoy!
The ideal meatless entree option, this Eggplant Tart with Tomatoes and Goat Cheese, is loaded with flavorful roasted vegetables and cheese, making it a dish that everyone will love. The unique texture of eggplant acts as an excellent meat alternative while adding nutrition to the plate. Topped with crumbled goat cheese and pine nuts, just the smell of this entree will leave your mouth watering. Pair it with a nutritious salad and light dessert for the perfect holiday menu.
The next time you head to the market, be sure to pick up some fresh local greens. The perfect way to spruce up your usual side salad, this Market Greens with Millet dish is loaded with vitamins and minerals that will leave you feeling lighter than ever. A simple and quick side dish, this recipe is excellent when you're running short on time. Plus, the leftovers can be enjoyed as a light lunch the next day. A fantastic side dish or appetizer for your dinner, this salad will look great on your holiday table.
A mouthwatering, savory and vegan dish, this Heirloom Tomato Tarte Tatin is the perfect way to celebrate the holiday season. Perfect for a light entree, it's a rustic and simple way to enjoy some of the season's most delicious veggies. While this recipe tastes incredible as is, we encourage you to get creative in the kitchen and add in your favorite ingredients. Adding a personalized touch to this dish will make it one that both you and your guests remember for holidays to come. Because this entree is relatively light, it's best accompanied by an appetizer or side.
Here at Bob's Red Mill, we want to make sure this holiday season is one of the best yet. From light and savory side dishes to meatless entrees, we hope this list of five low-calorie recipes has inspired you to switch up your menu this year and make something memorable. Whether you're sticking to a strict diet or simply want to make a few healthy swaps as we enter the new year, this article is sure to help get you there. Remember, as busy as the season may be, it's essential to make time for yourself and your health!
We love hearing from you! Have a favorite low-calorie meal you're like to share with us? Let us know what you'll be incorporating into your holiday menu in the comments below. Were sure that no matter what you make it will be delicious. From everyone at Bob's Red Mill, we wish you a happy and safe holiday season!
