Whole Grain Teff - Bob's Red Mill

	\| Home \| Blog \| Press Room \| Cart \| Contact Us \| Track

Whole Grain Teff


Whole Grain Teff
Whole Grain Teff (Tef, T'ef) an ancient North African cereal grass, is a nutritional powerhouse. It is the smallest grain in the world (about 100 grains are the size of a kernel of wheat!). The germ and bran, where the nutrients are concentrated, account for a larger volume of the seed compared to more familiar grains. Cooked whole grain teff makes a unique hot breakfast cereal similar in consistency and texture to wheat farina.

Size

Quantity

Add to cart

Add to wish list

Nutritional Information

Nutrient Facts Serving Size: 1/4 cup (50g) Servings Per Container: 14.00	Amount Per Serving	% Daily Value

Calories	180
Calories from Fat	10

Total Fat	1.00 g	2 %
Saturated Fat	0.00 g	0 %
Trans Fat	0.00 g	0 %
Cholesterol	0.00 mg	0 %
Sodium	5.00 mg	0 %
Total Carbohydrate	37.00 g	12 %
Dietary Fiber	4.00 g	16 %
Sugars	0.00 g	0 %
Protein	7.00 g	14 %

Vitamin A		0.00 %
Vitamin C		0.00 %
Calcium		10.00 %
Iron		20.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: whole grain teff