vegi soup mix

SKU

Weight

Price

1510C284
7.50
17.89

Product Options

Quantity

SKU 1510C284
Weight 7.50 lbs
Price: $17.89
Quantity
Our Vegi Soup Mix is made from an exceptional blend of delicious ingredients. We combine wholesome green and yellow split peas, barley, lentils and flavorful alphabet vegetable pasta bits made from wheat flour, spinach and tomato.

As the soup cooks, the lentils and split peas break down a bit, giving this soup a thick, hearty consistency perfect for a meatless meal any day of the week.

Use the basic cooking instructions for a satisfying, fiber-packed bowl of soup or for a different twist, use vegetable broth, fresh vegetables like celery, carrots, peas, spinach leaves and a touch of milk or cream at the end for a delicious Creamed Vegi Soup. For even more creaminess, either version can also be pureed.

Vegi Soup mix also works well with our Bean Soup Seasoning Mix -- a classic blend of flavorings including chili pepper, basil, celery seed, cumin, oregano, black pepper, savory and garlic. And the perfect complement to this soup? Our Irish Soda Bread mix, of course!
Vegi Soup Mix
Nutrient Facts
Serving Size: 1/4 cup dry
Servings Per Container: 13.00
Amount Per Serving % Daily
Value

Calories
190.00
Calories from Fat
10.00

Total Fat
1.00 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Total Carbohydrate
36.00 g
12 %
     Dietary Fiber
13.00 g
52 %
     Sugars
1.00 g
N/A
Protein
11.00 g
22 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
Green Split Peas, Yellow Split Peas, Barley, Lentils and Vegetable Pasta (semolina wheat flour, spinach powder, tomato powder and/or paprika powder, niacin, iron, thiamine mononitrate, riboflavin and folic acid).

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



Vegi Soup Mix Recipes
Vegi Soup Mix Basic Cooking Instructions

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Creamed Vegi Soup
This recipe is from the Vegi Soup Mix label.
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Sausage Spinach Vegi Soup
A healthy, hearty and filling soup for a cold winter day. Perfect to take to work and warm up for lunch! This recipe was not tested by Bob's Red Mill. High Fiber, Lactose Free, Soy Free.
View This Recipe »
Coach Nicole's Cold Weather Vegi Stew
Coach Nicole says she loves making this soup throughout the fall and winter. It\'s filling, healthy and stores well. This recipe was not tested by Bob\'s Red Mill. High Fiber, Lactose Free, Low Sugar, Soy Free, Vegan.
View This Recipe »

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