TVP® (Textured Vegetable Protein)

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TVP® (Textured Vegetable Protein)


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TVP® (Textured Vegetable Protein)

We are always keeping things new and exciting around Bob's Red Mill, so the package you have may vary slightly from the one you see here, but we always promise the same wholesome product.



Textured Vegetable Protein is a highly nutritious soy product. It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. TVP® is made from defatted soy flour that has been cooked under pressure and then dried. TVP® is naturally gluten-free and is handled and packaged in our separated, dedicated gluten-free facility. It is routinely tested for cross contamination using R5 ELISA testing protocol to ensure its gluten-free status.

Although TVP® doesn't add much flavor, it's low in fat and calories, contains a wealth of complete soy protein and it's a good source of dietary fiber. Soy contains complete protein with all the amino acids essential to human nutrition, which must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of iron, magnesium and phosphorus.

Use TVP® as an extender in meat or protein patties and meatloaf, stews and soups. It works great as a protein additive for health bars, salads, cereals, baked potatoes and stuffing. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes. Adding TVP® to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition. Don’t forget to try our delicious Country Chili recipe on the back of the package!

TVP® is a registered trademark of Archer-Daniels-Midland Co.

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Customer Reviews 4 item(s)

Tastes great - Good source of protein
Really great in in chili and chili soup, especially if reconstituted with a bit of beef broth or beef bouillon! I've got a pot of chili soup on the stove right now - perfect for our 14 degree weather here in Ohio!
Review by Barb / (Posted on 1/11/2016)
This is a wonderful meat substitute! Great in chili!
Review by Ginger / (Posted on 11/15/2015)
Another excellent product from a wonderful company!
Such a great option for vegans! Thank you for providing so many wonderful, healthy options that taste great too!
To the perhaps new to the internet person who for some reason is unaware that ALL of your products are Real Food (aka non genetically modified), please look at the FAQ (frequently asked questions) section of this thankfully really easy to navigate, even on my little kindle fire. Your GMO question is answered there, 4th Q in the FAQ :) It took me two seconds. I truly wish people would not "review" a product they haven't used. I buy almost everything in my life on-line and rely heavily on reviews, so am very grateful when they are about the product.... and I recommend this product and the great recipes here that incorporate it, especially the burgers!!
Review by LynnieBug / (Posted on 11/14/2015)
Need to know the GMO status of product.
I would really like to know if this product is made from non-GMO soybeans?

Review by Romey / (Posted on 8/19/2015)
Nutritional Info
Nutrient Facts
Serving Size: 1/4 cup (24g)
Servings Per Container: 11
Amount Per Serving % Daily

Calories from Fat

Total Fat
0 g
0 %
     Saturated Fat
0 g
0 %
     Trans Fat
0 g
0 %
0 mg
0 %
2 mg
0 %
Total Carbohydrate
7 g
2 %
     Dietary Fiber
4 g
16 %
3 g
12 g
24 %

Vitamin A
0 %
Vitamin C
0 %
8 %
15 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

soy flour

*Manufactured in a facility that also uses tree nuts and soy