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Red Lentils


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SKU: MTX1651

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Red Lentils cook quickly and have a slightly sweet flavor. They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below!


Lentils may be the oldest cultivated legume in history. Archeological digs have produced artifacts dating lentils clear back to 8,000 to 7,000BC! Our Red Lentils are sourced from the Palouse Valley of Washington and Idaho, where the very best lentils in the world are grown. The rich volcanic soil brings forth an abundant harvest year after year, earning the region its nickname, "Land of Lentils." Short of growing them yourself, these are the freshest lentils you can get! These cute little red legumes have a mild, subtly sweet flavor. Because they break down while cooking, Red Lentils are perfect for dishes like soups, stews, curries and dips. They're very easy to prepare, needing no presoaking and cooking up in just 15 minutes!

Though small in size, lentils are a nutritional all-star. They're rich in fiber and contain about a steak's worth of protein‚ - making them a healthy meat substitute for vegans. Lentils are also packed with folate, iron, phosphorus, magnesium, zinc and potassium.

Lentils work wonderfully in just about any kind of savory dish you want to create. Lentils are delicious added to soups, stews, dals, curries and chilis, and are fantastic as a meat substitute for wraps, veggie burgers and meatless sloppy joes. They're also quite tasty cooked by themselves and served over rice or mixed with other vegetables. See our package for our favorite Red Lentil recipes - Jacob's Lentil Stew and Masoor Dal.

To Your Good Health

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

  • High Fiber

    Each serving of this product provides 20% or more of the recommended daily value for fiber. Dietary fiber aids digestion and makes you feel full faster, so it can help you maintain a healthy weight.

4 Reviews For "Red Lentils"

  1. Fantastic lentils!

    by April on 05 Sun,2017


    I've used other red lentil brands like PC Organic, and other red lentils from bulk bins at my health food store and Bulk Barn. I must say though that these are by far the best lentils I've ever used.

  2. Tasty and creamy lentils!

    by Ana Maria on 04 Mon,2017


    These are tasty red lentils that cook into a creamy consistency. They work well with a variety of spices, herbs and veggies.
    The lentils are easy to overcook, so you really need to take time instructions into account.
    I prefer red lentils because they cook quickly; they are perfect for an easy dinner or quick meal prep.


    by Adrienne on 09 Wed,2015


    love this red lentils!! i make vegan kofta (Lebanese) style!
    saute onion after a few minutes add salt turmeric cinnamon then add 1 cup of red lentils with 2 cups either water or chicken broth cook around 7 or 8 minutes then add 1/2 cup of cracked #1 wheat in the pot and mix and turn off stove top cover for 10 minutes then the product will become very thick use spoon to take out a spoonful size roll with hand (HOT) and lay on plate sprinkle parsley and eat with cucumber tomato onion and parsley salad YUMMY!! if you do not want to add cracked wheat could make soup just add pasta instead with more water and add garbanzo beans!!!

  4. Creamy goodness

    by Veggie lover on 09 Sun,2011

    I used to buy red lentils my whole life to make my creamy lentil dinner that I usually eat once a week. My grocery store were out of my regular lentils one day, so I decided to try the red bob mill. I was hesitated in the beginning because of the price but I took it. I was very surprise that this package gave my lentil dinner a whole new definition. It is absolutely tasty and different from all t

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Nutritional Facts
Serving Size: 1/4 cup(52g)
Servings Per Container: 15
Amount Per Serving % Daily Value
Calories 190
Calories from Fat 10
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Total Carbohydrate 32 g 11 %
Dietary Fiber 14 g 56 %
Sugars 1 g N/A
Protein 13 g 26 %
Vitamin A 2 %
Vitamin C 0 %
Calcium 2 %
Iron 20 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients red lentils

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk

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