organic coconut flour

SKU

Weight

Price

6135C164
4.50
27.29

Product Options

Quantity

SKU 6135C164
Weight 4.50 lbs
Price: $27.29
Quantity

Organic coconut flour is a delicious, healthy alternative to wheat and other grain flours. Ground from dried, defatted coconut meat, coconut flour is high in fiber and low in digestible carbohydrates. A single 2 Tbsp serving of coconut flour delivers 5 grams of fiber with only 8 grams of carbs. This makes it ideal for those following the paleo diet or who need to be carb conscious for their health. Coconut flour is also gluten free and produced in our gluten free facility where it is batch tested using the R5 ELISA Gluten Assay.


The light coconut flavor allows coconut flour to blend seamlessly into sweet or savory baked goods. It makes a wonderful coating for chicken, fish or other proteins in place of regular flour or cornmeal. Because of its high fiber content, baking with coconut flour is a unique experience. Coconut flour requires an equal ratio of liquid to flour for best results. Coconut flour can replace up to 20% of the flour in a recipe, but you will need to add an equal amount of liquid to compensate. We recommend following a recipe designed for coconut flour when getting started. Luckily, we have many recipes to experiment with in our recipe section.

Coconut flour is unsweetened and does not contain added sulfites. It is not considered raw. We recommend storing coconut flour in an airtight container in the fridge or freezer to keep it fresh after opening.

Organic Coconut Flour
Organic Coconut Flour Organic Coconut Flour Organic Coconut Flour Organic Coconut Flour Organic Coconut Flour
Nutrient Facts
Serving Size: 2 Tbsp (14g)
Servings Per Container: 32.00
Amount Per Serving % Daily
Value

Calories
60.00
Calories from Fat
20.00

Total Fat
2.00 g
3 %
     Saturated Fat
2.00 g
10 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
30.00 mg
1 %
Total Carbohydrate
8.00 g
3 %
     Dietary Fiber
5.00 g
20 %
     Sugars
1.00 g
N/A
Protein
2.00 g
4 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
0.00 %
Iron
10.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
organic coconut

*Manufactured in a facility that also uses tree nuts and soy.



Organic Coconut Flour Recipes
Vanilla Almond Sugar Cookies
This photo is courtesy of theglutigirls.com who enjoyed the cookies.
View This Recipe »
Coconut Country Biscuits
When you take a bite of these flaky biscuits, you won't be able to stop thinking of all the ways you can eat them!
View This Recipe »
Tips for Using Coconut Flour
Tips for using Organic Coconut Flour
View This Recipe »
Buttermilk Pancakes with Coconut Flour

View This Recipe »

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