Medium Grind Cornmeal

Medium Grind Cornmeal makes the best cornbread possible, providing a great texture without an overabundance of crumbs. It is ground from whole grain corn.
Why is Bob's Red Mill cornmeal the best? Unlike most manufacturers of cornmeal and corn flour, we leave the germ and bran in! That makes our 100% Stone Ground Medium Grind Cornmeal tastier and more nutritious, with a good amount of dietary fiber and lots of naturally delicious corn flavor. Medium Grind Cornmeal makes the best cornbread possible; it gives a great texture without an overabundance of crumbs. Great for corn muffins, too! Try it in cornmeal pancakes and waffles, or use it to dust the pan when baking bread or pizza crust. If you're looking for cornmeal that is thicker with a bit more texture for breads, hush puppies or even tamales, try our coarse grind cornmeal.
Kosher pareve
Whole grain
Learn more about our certifications

Nutrition Facts

Serving size
1/4 cup (38g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 30g
11%
Dietary Fiber 4g
14%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 3g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1mg
6%
Potassium 138mg
2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whole Grain Corn.
(Q and A?)
(Q and A?)

IT STARTS WITH GOOD INGREDIENTS

Elaine's Health Bread from the Bread Machine
Bread Machine
Elaine's Health Bread from the Bread Machine
Cranberry Beans and Kale Stew
Vegan
Cranberry Beans and Kale Stew
Cornbread
Christmas
Cornbread
Brown Butter Apple Pie with a Rosemary and Sharp Cheddar Cornmeal Crust
Vegetarian
Brown Butter Apple Pie with a Rosemary and Sharp Cheddar Cornmeal Crust
Cornmeal-Ricotta Pancakes with Strawberry-Rhubarb Syrup
Brunch
Cornmeal-Ricotta Pancakes with Strawberry-Rhubarb Syrup
Homemade Cornbread
Soy Free
Homemade Cornbread
Indian Pudding
Vegetarian
Indian Pudding

Seasonal Favorites

See all
White Rice Flour
Organic Quick Cooking Rolled Oats
Instant Rolled Oats
Gluten Free Scottish Oatmeal
Shredded Coconut
Creamy Wheat Hot Cereal
Golden Couscous