7 grain hot cereal

SKU

Weight

Price

1185C254
6.75
10.39

Product Options

Quantity

SKU 1185C254
Weight 6.75 lbs
Price: $10.39
Quantity

Bob's Red Mill 7 Grain Hot Cereal is a creamy porridge carefully milled from a unique blend of flavorful whole grains. A good source of fiber and packed with nutrients, this favorite of the mill contains wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed.

Eating our 7 Grain Hot Cereal is a great way to consume a variety of nutritious whole grains. It's quick and convenient too—it can be made in a rapid 3 minutes, a must for those of us whose morning routine is more like a mad dash! You can dress it up with a handful of dried or fresh fruit, honey, banana slices, peanut butter, almonds, coconut milk—or whatever toppings you like. 7 Grain Hot Cereal is a wonderful way to get your energy level up and keep it there all morning long. It also makes a great corn-free version of grits. Try it with a fried egg on top and a side of buttery toast—you'll be sure to love it! See the back of our package for a nutritious and delicious Whole Grain Fruit Muffins recipe, starring 7 Grain Hot Cereal, Quick Cooking Rolled Oats, and Wheat Bran.

7 Grain Hot Cereal
7 Grain Hot Cereal 7 Grain Hot Cereal 7 Grain Hot Cereal
Nutrient Facts
Serving Size: 1/4 cup(41g)
Servings Per Container: 17.00
Amount Per Serving % Daily
Value

Calories
140.00
Calories from Fat
15.00

Total Fat
1.50 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
Cholesterol
0.00 mg
0 %
Sodium
0.00 mg
0 %
Total Carbohydrate
28.00 g
9 %
     Dietary Fiber
6.00 g
24 %
     Sugars
1.00 g
N/A
Protein
6.00 g
12 %

Vitamin A
0.00 %
Vitamin C
0.00 %
Calcium
2.00 %
Iron
8.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
whole grain hard red wheat, rye, oats, triticale (wheat), barley, brown rice, oat bran, flaxseed

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.



7 Grain Hot Cereal Recipes
High Fiber 7 Grain & Bran Bread
Multi-grain and easy to make; makes great toast.
View This Recipe »
7 Grain Seed Bread for the Bread Machine
1-1/2 lb. loaf using seeds and Bob's Red Mill 7 Grain Cereal. Bread Machine.
View This Recipe »
7 Grain Pudding
This pudding can be served as a hot cereal or cold as an alternative to rice pudding. This recipe was not tested by Bob's Red Mill. Soy Free.
View This Recipe »
7 Grain Salt-Free Bread from the Bread Machine
Soaking grains in boiling water is an old European technique. This modern version is quickly assembled in a bread machine, then allowed to set for 12-24 hours while grains soften. High Fiber, Lactose Free, Low Cal, Low Fat, Low Sugar.
View This Recipe »

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