7 grain hot cereal





Product Options


SKU 1185C254
Weight 6.75 lbs
Price: $10.39

Bob's Red Mill 7 Grain Hot Cereal is a creamy porridge carefully milled from a unique blend of flavorful whole grains. A good source of fiber and packed with nutrients, this favorite of the mill contains wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed.

Eating our 7 Grain Hot Cereal is a great way to consume a variety of nutritious whole grains. It's quick and convenient too—it can be made in a rapid 3 minutes, a must for those of us whose morning routine is more like a mad dash! You can dress it up with a handful of dried or fresh fruit, honey, banana slices, peanut butter, almonds, coconut milk—or whatever toppings you like. 7 Grain Hot Cereal is a wonderful way to get your energy level up and keep it there all morning long. It also makes a great corn-free version of grits. Try it with a fried egg on top and a side of buttery toast—you'll be sure to love it! See the back of our package for a nutritious and delicious Whole Grain Fruit Muffins recipe, starring 7 Grain Hot Cereal, Quick Cooking Rolled Oats, and Wheat Bran.

7 Grain Hot Cereal
7 Grain Hot Cereal 7 Grain Hot Cereal 7 Grain Hot Cereal
Nutrient Facts
Serving Size: 1/4 cup(41g)
Servings Per Container: 17.00
Amount Per Serving % Daily

Calories from Fat

Total Fat
1.50 g
2 %
     Saturated Fat
0.00 g
0 %
     Trans Fat
0 g
0 %
0.00 mg
0 %
0.00 mg
0 %
Total Carbohydrate
28.00 g
9 %
     Dietary Fiber
6.00 g
24 %
1.00 g
6.00 g
12 %

Vitamin A
0.00 %
Vitamin C
0.00 %
2.00 %
8.00 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

whole grain hard red wheat, rye, oats, triticale (wheat), barley, brown rice, oat bran, flaxseed

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

7 Grain Hot Cereal Recipes
High Fiber 7 Grain & Bran Bread
Multi-grain and easy to make; makes great toast.
View This Recipe »
7 Grain Seed Bread for the Bread Machine
1-1/2 lb. loaf using seeds and Bob's Red Mill 7 Grain Cereal. Bread Machine.
View This Recipe »
7 Grain Pudding
This pudding can be served as a hot cereal or cold as an alternative to rice pudding. This recipe was not tested by Bob's Red Mill. Soy Free.
View This Recipe »
7 Grain Salt-Free Bread from the Bread Machine
Soaking grains in boiling water is an old European technique. This modern version is quickly assembled in a bread machine, then allowed to set for 12-24 hours while grains soften. High Fiber, Lactose Free, Low Cal, Low Fat, Low Sugar.
View This Recipe »

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