Sweet Breakfast Tabouli

Sweet Breakfast Tabouli

Tabouli is a Middle Eastern chilled salad in which bulgur (a form of cracked whole-grain wheat) is dressed in olive oil, mint, parsley, garlic and lots of tomatoes and cucumbers. This fruity version takes very little time to prepare and puts a twist on the mint and lemon flavors by making it sweet instead of savory.
Servings
n/a
Prep time
n/a
Cook time
n/a
Passive time
n/a

Ingredients

  • 2 Tbsp honey
  • 1/2 cup Dried Sweet Cherries or other fruit
  • 1/2 cup Bulgur
  • 1 Tbsp Mint dried flakes
  • 2 Tbsp Lemon Juice
  • 1 cup Water (boiling hot)

Instructions

  1. In a small casserole with tight-fitting lid, mix cherries and mint.



    In a small saucepan, bring water to a boil and add bulgur. Return to a boil, then dump into cherry mixture and tightly cover. Let stand to steam for 10 minutes. Chill for later use, or use warm.



    In a small cup, stir together lemon and honey. Drizzle over bulgur and fluff to mix. Eat cold in summer, warm in winter.



    Makes 2 servings.





(Q and A?)
(Q and A?)

Seasonal Favorites

See all
Chocolate Hazelnut Overnight Protein Oats
Gluten Free Pancake Mix
Gluten Free Oat Bran
Organic Steel Cut Oats
Gluten Free Organic Steel Cut Oats
Organic Scottish Oatmeal
Extra Thick Rolled Oats