Pumpkin Oatmeal Bars

Pumpkin Oatmeal Bars

These delightful fall-flavored oatmeal bars are ideal for a snack or grab-and-go breakfast.
Servings
3 servings
Prep time
15 minutes
Cook time
20 minutes
Passive time
n/a

Ingredients

Instructions

  1. Preheat oven to 350°F. Set aside an ungreased 13 x 18-inch baking sheet with sides.
  2. Mix the first seven ingredients together (brown rice flour through sea salt).
  3. In another bowl mix sugars, molasses, flaxseed meal, canola oil, pumpkin and vanilla extract; blend well. Gradually add flour mixture to sugar/molasses mixture. Blend well; stir in oats and raisins, incorporate well.
  4. Press dough into the baking sheet and spread out to the sides of pan. Bake for approximately 20-22 minutes (do not overbake).
  5. Remove from oven and cut bars with heatproof spatula. Leave in pan to cool. Store in an air-tight container 3-4 days, or refrigerate for up to 1 week.
(Q and A?)
(Q and A?)

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