Ingredients

• 3/4 cup Whole Wheat Pastry Flour or Organic Whole Wheat Pastry Flour
• 3/4 cup Oat Bran Cereal or Organic Oat Bran Cereal
• 1/2 cup Brown Sugar
• 1 tsp Baking Powder
• 1/2 tsp Baking Soda
• 1 tsp Ground Cinnamon
• 1/3 cup Bananas mashed
• 1/2 cup Yogurt plain
• 2 Egg Whites or 1 Whole Egg
• 2 Tbsp Oil
• 1/2 tsp Vanilla Extract
• 1/2 cup Shredded Carrots
• 1/2 cup chopped Dates
• 1/2 cup Chopped Walnuts

Instructions

1. Mix together dry ingredients. Mix wet ingredients in a separate bowl. Combine the two mixtures and stir till moistened. Fold in carrots, dates and walnuts.
2. Lightly grease or line muffin tin with paper cups and fill 2/3 full. Bake at 400°F for 18-20 minutes.