Ingredients

• 1 cup Organic Pumpkin Seeds
• 1 tsp melted coconut oil
• 1 tsp Honey
• 1 tsp Ground Coriander
• 1/2 tsp Ground Cumin
• 1/2 tsp Ground Cardamom
• 1/2 tsp Salt
• 1/4 tsp Ground Ginger
• 1/4 tsp ground turmeric
• 1/4 tsp Red Pepper Flakes

Instructions

1. Preheat oven to 350°F; line a baking sheet with parchment paper and set aside.
2. In a medium bowl, whisk together melted coconut oil and honey. Add pumpkin seeds and mix thoroughly. Sprinkle on the spices and salt and toss to coat.
3. Spread pumpkin seed mixture evenly on the prepared baking sheet and toast, stirring once or twice, until evenly toasted, 10 - 15 minutes. Let cool before serving. Yield 1 cup.