Ingredients

• 1 cup packed fresh Basil Leaves rinsed and dried (40g)
• 1/2 cup Hulled Hemp Seed (75g)
• 1/2 cup Grated Parmesan Cheese (40g)
• 2 cloves Garlic minced (6g)
• 1/2 tsp Salt (3g)
• 1/4 cup Extra Virgin Olive Oil (55g)

Instructions

1. Combine basil, Hemp Seed Hearts, parmesan cheese, garlic and salt in a food processor or blender and begin pureeing.
2. Slowly stream in olive oil and allow to mix until a smooth paste has formed, about 2 - 3 minutes.
3. Store, chilled, for up to 1 week. Serve on pasta, rice, cold salads, or as a spread or dip.