Ingredients

• 8 oz Buttermilk
• 2 Eggs
• 1/3 cup Canola Oil + 1 Tb
• 2 oz White Rice Flour or Organic White Rice Flour
• 2 oz Tapioca Flour
• 2 oz Lowfat Soy Flour
• 6 oz Gluten Free Medium Cornmeal
• 3 oz Sugar (or less)
• 1-1/4 tsp Salt
• 1/2 Tbsp Baking Powder
• 1/4 tsp Baking Soda
• 1/2 tsp Xanthan Gum
• 1 Diced Green Chillis (optional)
• 1/2 cup Cheese grated (optional)

Instructions

1. Combine the buttermilk, eggs and canola oil in a small mixing bowl.
   
   Combine the dry ingredients in a large mixing bowl.
   
   Pour the wet ingredients into the dry and mix well. Fold in chilies or cheese (if using). Portion into a greased muffin tins and bake at 375°F for 15 minutes, or until golden brown and toothpick comes out clean.