Ingredients

• 3 Bananas medium-sized
• 1-1/2 cups Milk
• 1 Tbsp Honey (optional)*
• 3 Tbsp Organic Chia Seed
• 2 cups Water
• 1 cup Ice Cubes

Instructions

1. Combine chia seeds with water and soak until a thick gel forms, about 10 minutes.
2. Blend together chia seed gel and remaining ingredients and serve immediately.