Apple Zucchini Bran Muffins

Apple Zucchini Bran Muffins

Here is a recipe that I've tried and have liked the results. Hope you will try and enjoy this recipe as well! This recipe was not tested by Bob's Red Mill. Gluten Free, High Fiber, Lactose Free, Low Cal, Low Carb, Low Fat, Low Sugar, Vegan.
Servings
8 servings
Prep time
n/a
Cook time
n/a
Passive time
n/a

Ingredients

  • 3/4 cup Organic Amaranth Flour
  • 3/4 cup Oat Bran Cereal or Organic Oat Bran Cereal
  • 1 Tbsp Organic Golden Flaxseeds
  • 1 Tbsp Water
  • 1 tsp Baking Powder
  • 1/2 tsp Baking Soda
  • 1 tsp ground Cinnamon
  • 1/2 tsp Pure Vanilla Extract
  • 1 cup Apple Juice freshly made *
  • 1/2 cup Pulp leftover from apple juice**
  • 1/2 cup Zucchini grated

Instructions

  1. Grind up 1 Tbsp of the flaxseed in a coffee grinder until it becomes a meal. Place ground flaxseed in a bowl and add 1 Tbsp of water and whisk until a gel-like consistency (more water may need to be added).
  2. Mix together all dry ingredients and then mix the liquid ingredients, including the flaxmeal mixture, in a separate bowl. Add the liquid mixture to the dry mixture and stir until moist. Gently fold in the grated zucchini.
  3. Line or grease a muffin tin and fill 2/3 - 3/4 full. Bake at 400°F for 16-18 minutes. Yields approximately 8-10 muffins.

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