Apple Cinnamon Walnut Brown Rice Farina

Add apple cinnamon walnut brown rice farina to the list of genius ideas to get children to eat their breakfast. It’s very quick to throw together (10 to 12 minutes is all it takes!), and the apple-cinnamon flavors coupled with the naturally sweet maple syrup are sure to win anyone’s affection.

Servings

4 servings

Prep time

5 minutes

Cook time

10 minutes

Passive time

n/a

Ingredients

3-1/4 cups Water
1 large Apple peeled and finely chopped or shredded, I used Honeycrisp
1 cup Brown Rice Farina or Organic Brown Rice Farina
1/2 tsp ground Cinnamon
1/2 cup Chopped Walnuts
2-1/2 tsp Pure Maple Syrup or to taste
Almond Milk Coconut Milk, or regular Milk for serving

Instructions

Add the water and chopped apple to a pot and bring to a full boil. Boil gently for 5 to 8 minutes to soften the apple.
Slowly stir in the brown rice farina, cinnamon, and walnuts, and stir consistently as the farina thickens. Continue cooking for 5 to 8 minutes, then add the maple syrup and stir to combine.
Serve with almond milk, coconut milk, regular milk, and/or a dollop of yogurt on top.