DetailsWhy is Bob’s Red Mill cornmeal the best? Unlike most manufacturers of cornmeal and corn flour, we leave the germ and bran in! That makes our 100% Stone Ground Organic Medium Grind Cornmeal tastier and more nutritious, with a good amount of dietary fiber and lots of naturally delicious corn flavor. Medium Grind Cornmeal makes the best cornbread possible—it gives a great texture without an overabundance of crumbs. Great for corn muffins, too! Try it in cornmeal pancakes and waffles, or use it to dust the pan when baking yeast breads or pizza.
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- Bob's Red Mill Organic Medium Grind Corn
- I MAKE CORNMEAL MUSH AND CORN BREAD..I ALSO USE IT TO MAKE CORNBREAD DRESSING..THE FLAVOR IS SO FRESH..IT IS MOST DEFINITELY MY FAVORITE...
- Nutritional Info
Serving Size: 1/4 cup (33g)
Servings Per Container: 20
Amount Per Serving % Daily
ValueCalories110Calories from Fat10
Total Fat1 g2 %Saturated Fatg0 %Trans Fat0 g0 %Cholesterolmg0 %Sodium10 mg0 %Total Carbohydrate23 g8 %Dietary Fiber5 g20 %SugarsgN/AProtein2 g4 %
Vitamin A%Vitamin C%Calcium1 %Iron6 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
organic whole grain corn
*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk