Organic Medium Grind Cornmeal

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Organic Medium Grind Cornmeal
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We are always keeping things new and exciting around Bob's Red Mill, so the package you have may vary slightly from the one you see here, but we always promise the same wholesome product.

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Why is Bob’s Red Mill cornmeal the best? Unlike most manufacturers of cornmeal and corn flour, we leave the germ and bran in! That makes our 100% Stone Ground Organic Medium Grind Cornmeal tastier and more nutritious, with a good amount of dietary fiber and lots of naturally delicious corn flavor. Medium Grind Cornmeal makes the best cornbread possible—it gives a great texture without an overabundance of crumbs. Great for corn muffins, too! Try it in cornmeal pancakes and waffles, or use it to dust the pan when baking yeast breads or pizza.
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Bob's Red Mill Organic Medium Grind Corn
I MAKE CORNMEAL MUSH AND CORN BREAD..I ALSO USE IT TO MAKE CORNBREAD DRESSING..THE FLAVOR IS SO FRESH..IT IS MOST DEFINITELY MY FAVORITE... Review by JASMINE / (Posted on 5/13/2011)
Nutritional Info
Nutrient Facts
Serving Size: 1/4 cup (33g)
Servings Per Container: 20
Amount Per Serving % Daily
Value

Calories
110
Calories from Fat
10

Total Fat
1 g
2 %
     Saturated Fat
g
0 %
     Trans Fat
0 g
0 %
Cholesterol
mg
0 %
Sodium
10 mg
0 %
Total Carbohydrate
23 g
8 %
     Dietary Fiber
5 g
20 %
     Sugars
g
N/A
Protein
2 g
4 %

Vitamin A
%
Vitamin C
%
Calcium
1 %
Iron
6 %

* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients:
organic whole grain corn

*Manufactured in a facility that also uses tree nuts, soy, wheat, and milk