Product was successfully added to your shopping cart.


Product was successfully added to your comparison list.

Gluten Free Tropical Muesli

Gluten Free
Whole Grain

In stock

SKU: MTX1975

Regular Price:

* Required Fields

Find a Store
Nutritional Facts
Serving Size: 1/4 cup (28g)
Servings Per Container: 14
Amount Per Serving % Daily Value
Calories 120
Calories from Fat 40
Total Fat 4.5 g 7 %
Saturated Fat 2 g 10 %
Trans Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 10 mg 0 %
Total Carbohydrate 18 g 6 %
Dietary Fiber 3 g 12 %
Sugars 4 g N/A
Protein 3 g 6 %
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 6 %
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients Whole Grain Oats, Mango (Mango, Cane Sugar, Citric Acid), Coconut Flakes, Whole Grain Sorghum, Pumpkin Seeds, Sliced Almonds, Sunflower Seeds, Macadamia Nuts, Freeze-Dried Strawberry Pieces, Quinoa Flour Crisps.

Gluten Free Tropical Muesli features three gluten free grains, real dried fruits, nuts, and seeds. This versatile cereal can be eaten hot or cold, as a meal or snack.


Gluten Free Tropical Muesli is inspired by Dr. Maximilian Bircher-Benner, a Swiss physician in the late 1800’s and early 1900’s. We’ve taken liberty with the original recipe and created our own versions of this wholesome cereal. This Gluten Free Tropical Muesli features three favorite Bob’s Red Mill gluten free grains while real mango and strawberry pieces pop with fruity bursts. Pumpkin and sunflower seeds partner with almonds and macadamias for a nutty undertone. Add in real, unsweetened coconut and, voila – you may as well be in the Bahamas with Bob’s.

Gluten Free Tropical Muesli can be enjoyed hot or cold; served with milk, yogurt, or even juice; soaked overnight; or eaten straight out of the bag! Try baking with it or adding it to your smoothies.

Looking for more gluten free Mueslis? We have them here!

To Your Good Health

  • Gluten Free

    This gluten free product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

  • Kosher

    As a continued commitment to the quality of the products we make and sell, all of Bob’s Red Mill products are certified kosher pareve or kosher dairy by Rabbi Avrohom Teichman of Kehilla Kosher, Igud HaKashrus of Los Angeles.

  • Whole Grain

    This product is 100% whole grain. It includes all of the nutritious bran, germ and endosperm that whole grains offer.

  • Vegan

    All Bob’s Red Mill products are vegetarian. This product is also vegan, meaning it is made without the use of any animal products including eggs, dairy, and honey.

4.5 / 5.0
17 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Very tasty.
Like all the muesli, this is a winner as well. Enjoy throughout the day.
March 19, 2018
2 weeks ago
Bob's Red Mill Customer Since:
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
Need more Tropics
I thought this would have had more of a tropical taste but to me, it lacked tropical taste. It might need more fruits in the mix; or adding pineapple, bananas, etc. it might have a more tropical taste.
March 15, 2018
3 weeks ago
Bob's Red Mill Customer Since:
Dietary Preferences / Restrictions:
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
The fruit and nuts included make this a tasty treat. Yesterday I mixed it half and half with Bob's gluten-free oatmeal for a hot breakfast and really liked it. Thanks Bob for all the gluten-free alternatives that you make available. Keep up the good work.
February 20, 2018
1 month ago
Bob's Red Mill Customer Since:
Dietary Preferences / Restrictions:
Gluten-free(celiac disease): diabetes
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
Best breakfast ever
I love your muesli. I have it every morning. It's delicious and filling. I'm so satisfied . Never without it.
February 10, 2018
1 month ago
Bob's Red Mill Customer Since:
December 1st, 2017
Dietary Preferences / Restrictions:
Love all of your products. My home is fully suppl
In the kitchen, I am:
Serious Home Cook
Cooking For:
tropical muesli
I love to just snack on this when I'm hungry during the day. Sometimes I add coconut and almonds.
January 18, 2018
2 months ago
Bob's Red Mill Customer Since:
In the kitchen, I am:
Not a Cook, but Trying
Cooking For:
My Family
Exciting rich taste unlike normal muesli.
This cereal has a wonderful flavor. The macadamia nuts are big and I would love them with salt or chocolate but would have preferred sliced almonds or other seed. I will be trying to order my old-fashioned muesli next time if it is available in the larger bag.
December 18, 2017
3 months ago
Bob's Red Mill Customer Since:
Tropical taste
Just loved the flavor and taste of this muesli. Will plan on ordering more
December 16, 2017
3 months ago
In the kitchen, I am:
Serious Home Cook
Cooking For:
My Family
A tasty snack
Not a huge fan of mangoes, but they're surprisingly innocuous in this mixture--the dates are a welcome addition!
November 9, 2017
6 months ago
Only wheat free European type cold cereal I can find. Never found in San Diego . Still it is fabulous
November 8, 2017
9 months ago
Bob's Red Mill Customer Since:
Dietary Preferences / Restrictions:
No wheat
Best Muesli Ever!
I love this Muesli! I just wish the stores near me sold it. It has a wonderful blend of grain, fruit, nuts, and coconut.
November 8, 2017
8 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 1 question Browse 1 question and 50 answers
Why did you choose this?
Bob's Red Mill Store
Tried your other muesli and liked it so, thought I'd try this, too.
Dr. Sherryl J on Mar 21, 2018
Can't go wrong here
COLTON M on Mar 20, 2018
Tried your other muesli and liked it so, thought I'd try this, too.
Dr. Sherryl J on Mar 21, 2018
New flavor to try!
Sara Y on Mar 21, 2018
Can't go wrong here
COLTON M on Mar 20, 2018
i'd like to try it.
delia a on Mar 16, 2018
I already enjoy the regular version of gluten-free Muesli, and wanted to try a new flavor. My choice of gluten-free is strictly related to the ingredients, not based on health issues, or dietary restrictions. This is just very good Muesli, and I am really looking forward to a new flavor.
Robert Z on Mar 14, 2018
Am trying to add good fiber and nutrition to my gluten free lifestyle. This choice is another enjoyable source for breakfast, snacking, etc. I'm already a lover of the Paleo version but wanted to try this one. The ingredients sounded exciting.
Paula M on Mar 11, 2018
trying something new
Nathan J on Mar 10, 2018
Wesley M on Mar 10, 2018
Wanted to
Jennifer P on Mar 10, 2018
This is soooo tasty
Kim L on Mar 10, 2018
The original has walnuts, which I’m allergic to. This looks tasty and I love mango!
Sheri G on Mar 9, 2018
can't wait to try it with home made yogurt
Ginger B on Mar 8, 2018
Like the original so trying something new
Debbie I on Mar 5, 2018
I mix the muesli with the steel cut oats and a banana and the combination is just about the perfect fuel for the top half of the day.
Neeraj U on Mar 2, 2018
I love the regular gf Muesli cereal so I'm going to give this a try!
Emily B on Feb 28, 2018
Love this. Eat it every morning, it’s yummy!
Carol D on Feb 26, 2018
My first experience with your Muesli was on a cruise ship and loved it. I enjoy Muesli much more than hot oatmeal. I have been buying ever since.
William W on Feb 21, 2018
desired to try
L. S on Feb 17, 2018
Love the original, gotta love the tropical!
Elaine W on Feb 15, 2018
Awesome! Not too sweet
Lars F on Feb 15, 2018
Tropical fruit! Yummy yummy yummy hot or cold!
Susanna R on Feb 15, 2018
Because it is gluten free and is a new flavor for me.
Delphine G on Feb 12, 2018
Love this product! No longer available in any of my local stores.
Nancy J on Feb 9, 2018
I have been looking for more variety for our breakfasts and have chosen the Muesli to add a fresh touch to our nutritious hot cereals.
Mary A on Feb 4, 2018
Wanted to try a muesli with my morning coconut yogurt.
Kimberly on Jan 29, 2018
I was looking for a muesli with coconut- the many other dried fruits and nuts are a bonus
Anita B on Jan 27, 2018
Just looking for something different for breakfast
Sharon B on Jan 27, 2018
I wanted to try this.
J M M on Jan 27, 2018
fantastic flavor ..I recently discovered this product ..it really gives your Mighty Tasty cereal a run for the money
Wesley M on Jan 26, 2018
Alternative to the European style.
James P on Jan 15, 2018
My 93 year old mother loves the stuff.
Dennis F on Jan 13, 2018
Looks delicious!
MARY M on Jan 4, 2018
I bought this to try. I have eaten muesli in Switzerland and wanted to compare.
Jeremie K on Jan 4, 2018
cancer patient looking for nutritional products
Darcy Z on Dec 24, 2017
OK I make my own Granola but I just LOVE this product, it's my "go to" when I feel hungry but don't feel like cooking. The dogs have "dog chow" well this is my "people chow". After finishing one bag, I just ordered 8 - NEVER stop making this product. And not to reveal too much, but it helps your bowel balance tremendously. LOVE IT!!!
Paula S on Dec 12, 2017
Easy breakfast paired with yogurt, nuts and fresh fruit.
Meredith M on Dec 11, 2017
We love the dried fruit in it. It is great as a muffin topping or stirred into a banana bread recipe to make it more tropical. It makes a nice snack. We have never tried it with milk, but eat it straight out of the bag in the morning.
Priscilla K on Dec 11, 2017
Different style, eat muesli every work day morning.
Steven L on Dec 11, 2017
For my daughter who eats gluten-free.
Richard R on Dec 11, 2017
My wife has celiac disease.
R J on Dec 11, 2017
Love Muesli!
Nancy B on Dec 4, 2017
Because hot or cold is good.
FRANK L on Dec 2, 2017
It tastes good and it's a treat
Adrienne K on Dec 1, 2017
Mix with oatmeal
Patricia R on Nov 28, 2017
Trying something new
Susanna R on Nov 28, 2017
Donald C on Nov 26, 2017
A sweet treat that hits the spot.
Kathleen C on Nov 25, 2017
Free of chemicals. I have allergies to soy and walnuts. Wanted also Fruit and nut muesli but out of stock
diane h on Nov 24, 2017
This is my husband's absolute favorite!
Snoopy's Mom on Nov 24, 2017
to try it out
John G on Nov 24, 2017
New flavor to try!
Sara Y on Mar 21, 2018
i'd like to try it.
delia a on Mar 16, 2018

Quality. Integrity. Tradition.

Bob's Way

Learn More