5 Topping Ideas to Spice up Your Morning Oats

By: Bob's Red Mill | December 22 2017

Oatmeal is a classic breakfast staple, loaded with iron, fiber, and other healthy goodies your body loves. It has also been shown to lower cholesterol and reduce the risk of heart disease, making it many a doctor’s favorite recommended food for those patients that are seeking to eat a healthier diet, or that may be forced to change their diet due to health reasons.

As healthy and good for you as it is though, the sad truth is that if oatmeal is not prepared properly, it can wind up tasting like a bowl of soggy . . . well, oats. Not very good, for sure.

Luckily, oatmeal is a highly versatile food, and it can easily take on just about any flavor you can think of adding to it. Whether you use quick oats, regular rolled oats or steel-cut oats, here are five ways you can spice up that next bowl of oats and make it sweet or savory, depending on what your taste buds crave the most. You can even add these toppings to your to-go oatmeal in a cup to make it even tastier.

Pumpkin Oats

5 Topping Ideas to Spice up Your Morning Oats _ Bob’s Red Mill

For a fall spin on an old favorite, why not try pumpkin oatmeal? Just mix your oats as directed on the package, then add in about a 1/4 cup puréed pumpkin. Pumpkin is loaded with fiber, among other good things, and besides . . . it’s pumpkin.

Spice it up with a hefty shake or two of cinnamon (or try pumpkin pie spice), and add a sprinkle or two of cloves and nutmeg. Throw some sliced banana on top for extra flavor and potassium.

You can also stir in a handful of frozen blueberries to pizazz it up even more. And if it’s still not filling enough, you can even stir in some cottage cheese and sliced almonds to up the protein and fat content, both of which help fill you up and keep you feeling sated throughout a long, busy day.

Brown Sugar, Butter and Raisin Oats

Sometimes, you just want a steaming bowl of oatmeal like grandma used to make. This means a bowl of oats loaded with delicious, melted, grass-fed butter, then topped with brown sugar and lots of raisins.

Add a pinch of sea salt to bring out those nostalgic flavors even more, and add a bit of milk to make it even creamier. This is a bowl of oats you will love, and so will all of the littles in the family.

Cheesy Bacon Oats

If you're not in the mood for something sweet, you can top your oats with cheese and crumbled bacon instead, for a savory bowl of goodness that will help you start your day off right. You can use shredded cheddar, or if you want to be a little daring, you can try crumbled goat cheese. You can also mix in some fresh basil or rosemary for added flavor as well as a teaspoon or two of balsamic vinegar or maple syrup, depending on the demands of your taste buds.

Bread Pudding Oats

Did someone say bread pudding? If you want to try a slightly different twist on grandma's oatmeal, a bread pudding oatmeal blend will suit just fine. Choose a fruit-filled bread (like cinnamon and raisin swirl) and chop it up into squares. Then add it to your oatmeal as it begins to thicken up and just come to a boil.

Add more raisins, plus a bit of brown sugar, cinnamon, and milk or cream. You can also add butter (yum) or throw in a handful of chopped walnuts for a bit of crunch and healthy fat.

Mango Coconut Oats

Some days, you may just be feeling a bit more tropical than others. When that happens, why not try topping your oats with mango chunks and coconut flakes? Add a sprinkle of cinnamon and a splash of vanilla coconut milk, and you'll have a bowl of oatmeal that is filling, healthy, and only slightly sweet. If you like more crunch and want to add a dollop of protein, you can toss in some slivered almonds or walnuts, too.

There you have it! Whoever said eating oatmeal had to be boring? Try one of these five delicious ways to spice up that bland bowl of oats, and enjoy! Pro tip: make enough to share!

14 Comments

  1. Frank Luke
    How about some tofu protein, M&M sprinkles and cumin for a healthful breakfast ?
    Reply
  2. John Martin
    One serving. Is the oatmeal supposed to be grainy, doesn't have any liquidity ? Thanks .....John
    Reply
    1. Whitney Barnes
      Whitney Barnes
      Hi John - I'm not quite sure what your question is. A cooked serving of oats should be creamy and smooth with no excess liquid.
      Reply
  3. Laurie Lippin
    You gotta get with it, Bob. Where are your savory toppings? I suggest my favorite chopped scallions, brewers yeast and soy sauce or Tamara. Chopped toasted almond for crunch.
    Reply
    1. Whitney Barnes
      Whitney Barnes
      Hi Laurie! Those toppings sound great :) We have a few savory inspirations here that you might enjoy!

      Bob's Red Mill: All About Oats
      Reply
  4. Stewart Finkler
    Stewart Finkler
    Try a handful of dried Michigan cherries with your Scottish oats, of course w/ a little butter and sweetener.
    Reply
  5. Jacquelyn Ottman
    Jacquelyn Ottman
    I don't know about you guys, but I'm now eating the oats because I'm trying to reduce my cholesterol and loose weight (related to high cholesterol). Looks like a lot of these ideas are committing "sugary granola bar" crime! What's the point of masking healthy oatmeal with alot of junk and calories????
    Reply
    1. Jon
      Hi Jacquelyn!
      I totally agree with you on the sugar overload comments and avoid sugar due to a genetic Psoriasis skin condition. I will eat wild caught Salmon or Cod and organic vegetables with my oatmeal instead.
      Thank You, Jon
      Reply
  6. Phil berg
    Great ideas bob walnuts and coconut
    Reply
  7. Elizabeth
    Simply cook oats as directed, top with blueberries, organic maple sugar, and oat milk…yummmm
    Reply
  8. Bill
    Just finished a bowl of steel cut oats. With 1 minute to go in the cooking, I added about a quarter cup of low fat milk, then about 2 tbls of almond butter. Topped if off with cinnamon and a healthy amount of blueberries. Yum!
    Reply
  9. Linda McDougall
    I'm a disgracefully healthy 84-year-old living in Mexico's High Sierra, and Amazon delivers my addiction: your steel cut oats ,to my door! There's simply no substitute in the world, so here are my toppings, very much yours' as well with one essential addition: vanilla extract. As the purest of the pure comes from southern Mexico, artificial vanilla tries to tempt buyers - but please, folks - even though you pay more, do try to find the authentic one. The flavour is the lover these oats have been looking for all their lives to go with cinnamon!! Mango, blueberries, blackberries, raisins, chopped apple, of course, and I keep ground almonds in the freezer to sprinkle on top - plus whatever non-dary milk pleases you. My internist calls me a "roble" (an oak tree) though I'm thin and to me, look lke a used Christmas tree. As I've eaten only twice a day for many years (intermittent fasting), I recognize that cosuming these very special oats in the morning keeps me completely satisfied for around 7 hours. The body does NOT need three meals a day, and the hearty Bob's miracle is the proof. Thanks to the whole Red Mill gang from Guanajuato - a miracle that we can get your products here!
    Reply
  10. Fran
    You don't need any sugar on the oatmeal. A little cinnamon and fruit is all that is necessary. For added protein I add a spoonful each of chia seeds, pumpkin seeds, flaxseed and hemp seeds. Use almond milk, oat milk or low fat milk. I used to add walnuts but seem to have a reaction to them, but any nuts will add a nice crunch; although pumpkin seeds do too.
    Reply
  11. Fran
    I just read Linda McDougall's very interesting note. I think sometimes we do eat three meals a day when it isn't necessary. What brand of vanilla do you recommend and can I get it on Amazon?
    Reply

Add Your Comment

Your email address will not be published. Required fields are marked *