A true superfood blend, these Grapefruit, Avocado and Crab Couscous Salad Wraps are the perfect recipe to whip up for a light lunch or appetizer. Prepped and served in under 30 minutes. This recipe is a fun way to add nutrition to the table without spending hours in the kitchen. In this recipe, our Whole Wheat Pearl Couscous is used as a delicious way to boost the nutrition value while also adding a nutty flavor to the blend. Serve them up as is, or include a few additional toppings for your dinner guest to choose from!
Now that you're spending a bit more time at home, you may also find that you have more time to spend in the kitchen. Use this extra time to step outside of your "cookbook" comfort zone and try out a delicious dessert recipe like this Seasonal Fruit Galette. Incredibly delicious, this dish is one that even the kiddos will enjoy. Packed with superfoods like blueberries, blackberries, kiwi and nectarines, it's a sweet treat that will leave your tastebuds overjoyed after just one bite.
Getting a healthy start to your day is essential. Generally, mornings are busy, and it may be hard to set aside the time needed to make a healthy home cooked breakfast. So, what's the solution? Smoothies! The next time you're in a time crunch, grab the blender and begin whipping up this delicious Strawberry Sunshine Booster. A delicious way to get your vitamin C, this smoothie is made with orange juice, strawberries and our tasty Protein and Fiber Nutritional Booster.
Though avocados are often added to a variety of recipes, they're hardly ever used as the base for one, until now. With just one large avocado and a cup of cashews, you can create a delicious dip that will surely spice up your weekly menu. Use this recipe as a party dip, sandwich spread or even as a topping on your favorite nachos. The possibilities are endless!
These Apple Muesli Sandwiches are a snack the kids and adults will enjoy! They're made with just three ingredients and are an excellent on-the-go treat. To truly make the most out of this dish, get creative with the ingredients you choose. Dark chocolate chips, homemade granola, and even jams can be used to change up the flavor of this snack. Perfect for school lunches, this wholesome meal is a nutrient-rich treat prepared in a tasty package.
Pack spinach into a sweet treat like this Chai Peaches and Greens Smoothie. This meal is an easy way to ensure that you're getting your daily amount of nutrients. It's an excellent source of protein, fiber, omega-3 fatty acids and iron. Plus, it's vegan! This smoothie is so tasty we've printed the recipe on our bags of Chai Protein Powder Nutritional Booster.
This Carrot Amaranth Bread is the perfect baked good to make if you're craving a sweet treat. Bursting with delicious flavor, it can be baked in just under an hour. Enjoy this sweet bread as a dessert, or top with nut butter or jam for a mid-day snack!
Making the perfect brunch recipe can be hard, especially if you don't like eggs. This Potato Kale and Vegan Quiche is a delicious brunch dish that's entirely egg-free! Instead of eggs, our Garbanzo Bean Flour is used to make a fantastic gluten free egg substitute.
Whether you recently decided to go plant-based or simply want to work more superfoods into your meals, this Buffalo Baked Cauliflower Falafel Recipe is a great way to start. Its favorable flavors make it a kid-approved dish that just about everyone will enjoy. For an extra treat, serve the falafel bites with soft gluten free wraps, hummus and lots of superfood veggies.
Now that you have a better understanding of which fruits and vegetables are considered superfoods, you can start incorporating them into your diet. Use this superfoods grocery list as a shopping guide the next time you visit this grocery store! Keeping your kitchen stocked with these superfoods is a fantastic way to ensure that you always have healthy ingredients on hand.
